{"id":20422,"date":"2019-10-15T10:57:24","date_gmt":"2019-10-15T10:57:24","guid":{"rendered":"https:\/\/swimchannel.flywheelsites.com\/?p=20422"},"modified":"2019-10-15T15:03:45","modified_gmt":"2019-10-15T15:03:45","slug":"praia-do-lazaro-recebe-etapa-do-circuito-litoral","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/praia-do-lazaro-recebe-etapa-do-circuito-litoral\/","title":{"rendered":"Praia do L\u00e1zaro recebe etapa do Circuito Litoral"},"content":{"rendered":"<p>A quarta etapa do Circuito Litoral 2019\u00a0ser\u00e1 realizado no pr\u00f3ximo dia 3 de novembro na Praia do L\u00e1zaro em Ubatuba. Ao todo ser\u00e3o tr\u00eas dist\u00e2ncias de nata\u00e7\u00e3o em \u00e1guas abertas: uma prova curta de 1 km, uma m\u00e9dia de 2,5 km e uma longa de 5 km. As inscri\u00e7\u00f5es est\u00e3o abertas na <strong>SWIM CHANNEL<\/strong> e podem ser feitas <a href=\"https:\/\/swimchannel.net\/br\/evento\/3a-etapa-circuito-litoral-ubatuba\/\" target=\"_blank\" rel=\"noopener\">clicando aqui<\/a>.<\/p>\n<p>As provas m\u00e9dia e longa ter\u00e3o largada no mesmo hor\u00e1rio. Desta forma, os interessados em nadar duas dist\u00e2ncias no fim de semana devem optar por uma delas mais a prova de 1 km. Tamb\u00e9m fazem parte da programa\u00e7\u00e3o o\u00a0aquathlon com 1 km de nata\u00e7\u00e3o em \u00e1guas abertas e mais 5 km de corrida e duas dist\u00e2ncias de corrida de rua com percursos de 5 km e 10 km.<\/p>\n<p>Todos os participantes recebem medalhas e camisa alusiva do evento e os melhores de cada categoria receber\u00e3o premia\u00e7\u00f5es especiais com trof\u00e9us. O in\u00edcio da quarta etapa ser\u00e1 \u00e0s 8h. A largada da prova de 1 km e do aquathlon est\u00e1 marcada para \u00e0s 8h30 e a dos 2,5 km e 5 km para as 9h30. J\u00e1 o Desafio Mormaii come\u00e7a a partir das 11h.<\/p>\n<figure id=\"attachment_20430\" aria-describedby=\"caption-attachment-20430\" style=\"width: 960px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-20430\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2019\/10\/66837915_878995582446626_8080602297337380864_n.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2019\/10\/66837915_878995582446626_8080602297337380864_n.jpg 960w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2019\/10\/66837915_878995582446626_8080602297337380864_n-300x300.jpg 300w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2019\/10\/66837915_878995582446626_8080602297337380864_n-100x100.jpg 100w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2019\/10\/66837915_878995582446626_8080602297337380864_n-600x600.jpg 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption id=\"caption-attachment-20430\" class=\"wp-caption-text\">Trof\u00e9us do Circuito Litoral &#8211; Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n<p>Criado em 2017, a competi\u00e7\u00e3o cresceu ao longo dos anos e vem se firmando como uma op\u00e7\u00e3o para atletas de \u00e1guas abertas. A partir desde ano a competi\u00e7\u00e3o conta tamb\u00e9m com o Desafio Mormaii Nata\u00e7\u00e3o. A din\u00e2mica consiste em uma\u00a0nova prova de revezamento de quatro atletas com a composi\u00e7\u00e3o obrigat\u00f3ria de um\u00a0homem, uma mulher, um atleta da categoria petiz ou infantil (de 11 at\u00e9 14 anos) e mais um atleta da categoria master 50+. Cada atleta nada 500 metros completando 2 km de percurso.<\/p>\n<p>Para mais informa\u00e7\u00f5es sobre o Desafio Mormaii acesse\u00a0<a href=\"http:\/\/www.circuitolitoral.com.br\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.circuitolitoral.com.br&amp;source=gmail&amp;ust=1558448175061000&amp;usg=AFQjCNGzfJE65Feg0ehrnDm1RX0hWr-OyQ\">o site do Circuito Litoral<\/a>\u00a0ou mande um e-mail para\u00a0<a href=\"mailto:atendimento@podiumagencia.com.br\" target=\"_blank\" rel=\"noopener\">atendimento@podiumagencia.com.br<\/a>\u00a0ou mensagem para o Whatsapp: (12) 982660420.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prova ser\u00e1 realizada no dia 03 de novembro na Praia do L\u00e1zaro em Ubatuba <\/p>\n","protected":false},"author":9,"featured_media":7947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[14,772,5,982,301],"class_list":["post-20422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aguas-abertas","tag-aguas-abertas","tag-circuito-litoral","tag-natacao","tag-praia-do-lazaro","tag-ubatuba"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Praia do L\u00e1zaro recebe etapa do Circuito Litoral<\/title>\n<meta name=\"description\" content=\"4\u00aa etapa do evento ser\u00e1 realizada no dia 3 de novembro e j\u00e1 esta com as inscri\u00e7\u00f5es abertas via SWIM CHANNEL\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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Nadadora amadora de \u00e1guas abertas, j\u00e1 trabalhou com grandes nomes da nata\u00e7\u00e3o e do polo aqu\u00e1tico brasileiro.","sameAs":["https:\/\/www.instagram.com\/_katarinemonteiro\/","https:\/\/www.linkedin.com\/in\/katarine-monteiro-19385297\/","https:\/\/x.com\/https:\/\/twitter.com\/Katarinem"],"url":"https:\/\/swimchannel.net\/br\/author\/katarine-monteiro\/"}]}},"_links":{"self":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/posts\/20422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/comments?post=20422"}],"version-history":[{"count":0,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/posts\/20422\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/media\/7947"}],"wp:attachment":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/media?parent=20422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/categories?post=20422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/tags?post=20422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}