{"id":21625,"date":"2019-12-16T14:57:41","date_gmt":"2019-12-16T14:57:41","guid":{"rendered":"https:\/\/swimchannel.flywheelsites.com\/?p=21625"},"modified":"2019-12-16T16:52:55","modified_gmt":"2019-12-16T16:52:55","slug":"samir-barel-nada-mais-de-80km-em-24-horas-contra-a-fome","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/samir-barel-nada-mais-de-80km-em-24-horas-contra-a-fome\/","title":{"rendered":"Samir Barel nada mais de 80 km em 24 horas contra a fome \u00a0"},"content":{"rendered":"

Samir Barel j\u00e1 concluiu algumas das maiores e mais dif\u00edceis travessias aqu\u00e1ticas do planeta, mas nesse final de semana cumpriu uma miss\u00e3o in\u00e9dita e honrosa.\u00a0O nadador de Campinas passou literalmente 24 horas nadando. A fa\u00e7anha, iniciada \u00e0s 11 horas da manh\u00e3 de s\u00e1bado (14) e encerrada \u00e0s 11 horas da manh\u00e3 de domingo (15) no Centro Aqu\u00e1tico Samir Barel, teve como objetivo arrecadar leite para o Hospital de C\u00e2ncer de Barretos. A cada quil\u00f4metro nadado, um litro de leite seria doado.<\/p>\n

Alunos da Samir Barel Assessoria Aqu\u00e1tica e amantes da nata\u00e7\u00e3o que simpatizassem com a causa tamb\u00e9m foram convidados para “fazer seu treino” nas raias ao lado do ultramaratonista aqu\u00e1tico, doando sua respectiva quilometragem em litros de leite. Al\u00e9m de Samir, 112 pessoas participaram da a\u00e7\u00e3o, somando mais de 600 quil\u00f4metros rodados e mais de 900 litros de leite arrecadados.\u00a0Samir finalizou o desafio com a marca de 84 quil\u00f4metros nadados.<\/p>\n

\"\"
Samir Barel – Foto: Matheus Zica<\/figcaption><\/figure>\n

“Sou apaixonado pela nata\u00e7\u00e3o e poder passar isso para as pessoas \u00e9 o que mais me motiva realizar essas “loucuras”. Temos um lema entre os alunos da assessoria que \u00e9 o “Somos Todos Capazes” e mais uma vez pude mostrar atrav\u00e9s do meu trabalho e esfor\u00e7o que podemos sim atingir qualquer objetivo, independente do que seja. E esse \u00e9 mais especial ainda pois podemos n\u00e3o s\u00f3 superar os limites do corpo e da mente, como, principalmente, ajudar o pr\u00f3ximo. Nosso objetivo \u00e9 despertar para o problema da fome no Brasil e no Mundo, fazer nossa parte, doando nosso melhor para quem mais precisa”, afirmou o nadador de 36 anos.<\/p>\n

Para concluir de forma saud\u00e1vel, Samir Barel teve apoio de uma nutricionista, que formulou uma hidrata\u00e7\u00e3o espec\u00edfica a cada 30 minutos, composta por alimentos de f\u00e1cil digest\u00e3o e r\u00e1pida absor\u00e7\u00e3o para dar mais energia ao atleta, al\u00e9m de massagem pr\u00e9-prova e cuidados p\u00f3s-prova com profissionais da Ontos Sa\u00fade Consciente.<\/p>\n

“A principal dificuldade foram as viradas, que foram muitas (risos). Pega muito regi\u00e3o da lombar, tornozelo, joelho, articula\u00e7\u00f5es. Com 6 horas de prova a dor j\u00e1 come\u00e7ou a bater e foi constante. Mas j\u00e1 era esperado, me preparei para isso, especialmente o lado mental pois nadar durante tanto tempo exige muito foco”, contou Samir, que perdeu 1,100kg durante as 24 horas.\u00a0Para saber mais sobre o desafio, acompanhe as m\u00eddias do nadador: @samibarel.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Samir Barel j\u00e1 concluiu algumas das maiores e mais dif\u00edceis travessias aqu\u00e1ticas do planeta, mas nesse final de semana cumpriu uma miss\u00e3o in\u00e9dita e honrosa.\u00a0O nadador de Campinas passou literalmente 24 horas nadando. A fa\u00e7anha, iniciada \u00e0s 11 horas da manh\u00e3 de s\u00e1bado (14) e encerrada \u00e0s 11 horas da manh\u00e3 de domingo (15) no […]<\/p>\n","protected":false},"author":9,"featured_media":21638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[2012,576,5,116],"class_list":["post-21625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos","tag-centro-aquatico-samir-barel","tag-evento","tag-natacao","tag-samir-barel"],"yoast_head":"\nSamir Barel nada mais de 80km em 24 horas contra a Fome \u00a0<\/title>\n<meta name=\"description\" content=\"Nadador passou o fim de semana nadando de forma cont\u00ednua e arrecadou mais de 900 litros de leite para Hospital de C\u00e2ncer de Barretos\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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Nadadora amadora de \u00e1guas abertas, j\u00e1 trabalhou com grandes nomes da nata\u00e7\u00e3o e do polo aqu\u00e1tico brasileiro.","sameAs":["https:\/\/www.instagram.com\/_katarinemonteiro\/","https:\/\/www.linkedin.com\/in\/katarine-monteiro-19385297\/","https:\/\/x.com\/https:\/\/twitter.com\/Katarinem"],"url":"https:\/\/swimchannel.net\/br\/author\/katarine-monteiro\/"}]}},"_links":{"self":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/posts\/21625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/comments?post=21625"}],"version-history":[{"count":0,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/posts\/21625\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/media\/21638"}],"wp:attachment":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/media?parent=21625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/categories?post=21625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/tags?post=21625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}