{"id":21916,"date":"2020-01-08T20:07:37","date_gmt":"2020-01-08T20:07:37","guid":{"rendered":"https:\/\/swimchannel.flywheelsites.com\/?p=21916"},"modified":"2020-01-08T21:20:02","modified_gmt":"2020-01-08T21:20:02","slug":"circuito-mares-aquecimento-aquatico-antes-do-carnaval","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/circuito-mares-aquecimento-aquatico-antes-do-carnaval\/","title":{"rendered":"Circuito Mares: aquecimento aqu\u00e1tico antes do Carnaval"},"content":{"rendered":"<p>Dizem que no Brasil o ano s\u00f3 come\u00e7a depois do Carnaval. Pode ser que para alguns de fato comece. Por\u00e9m, para os nadadores essa afirma\u00e7\u00e3o n\u00e3o faz o menor sentido. Afinal em janeiro e fevereiro a temporada aqu\u00e1tica j\u00e1 come\u00e7ou.<\/p>\n<p>Falando em Carnaval, muita gente procura chegar em boa forma f\u00edsica para a festa popular. \u00c9 o per\u00edodo em que mais vemos a galera malhando, treinando, entrando em dietas e tamb\u00e9m nadando para chegar a t\u00e3o cobi\u00e7ada silhueta ideal.<\/p>\n<p>Mas al\u00e9m de muita malha\u00e7\u00e3o e dieta, disputar eventos de \u00e1guas abertas pode ser uma alternativa bem interessante. E aqui damos uma \u00f3tima sugest\u00e3o para quem procura manter a boa forma antes de cair na folia: nadar a terceira etapa do Circuito Mares na Praia do Toque Toque Pequeno em S\u00e3o Sebasti\u00e3o no pr\u00f3ximo dia 16 de fevereiro.<\/p>\n<figure id=\"attachment_21918\" aria-describedby=\"caption-attachment-21918\" style=\"width: 1280px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-21918\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/01\/WhatsApp-Image-2020-01-07-at-17.20.00-1.jpeg\" alt=\"\" width=\"1280\" height=\"853\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/01\/WhatsApp-Image-2020-01-07-at-17.20.00-1.jpeg 1280w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/01\/WhatsApp-Image-2020-01-07-at-17.20.00-1-600x400.jpeg 600w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><figcaption id=\"caption-attachment-21918\" class=\"wp-caption-text\">Circuito Mares &#8211; Foto: Divulga\u00e7\u00e3o<\/figcaption><\/figure>\n<p>Sim, voc\u00ea n\u00e3o leu errado. Trata-se da terceira etapa do circuito que teve in\u00edcio em setembro do ano passado no Guaruj\u00e1. Realizada no \u201cestilo NBA\u201d, com o in\u00edcio no segundo semestre e t\u00e9rmino no primeiro semestre do ano seguinte, o Circuito Mares faz com que o nadador j\u00e1 inicie a temporada embalado. Afinal ele j\u00e1 estar\u00e1 na metade do circuito.<\/p>\n<p>E nesta etapa acontecer\u00e3o provas de tr\u00eas modalidades: nata\u00e7\u00e3o em \u00e1guas abertas, aquathlon e corrida. Na nata\u00e7\u00e3o haver\u00e1 quatro dist\u00e2ncias a serem disputadas: o Start com percurso de 500m, o Short com 1 km, o Marathon com 2,5 km e o Challenge, a prova principal, com 5 km. \u200bO aquathlon ser\u00e1 de 5 km com 1 km de nata\u00e7\u00e3o e mais 4 km de corrida. Por fim, a corrida ter\u00e1 4 km e vers\u00f5es kids de 100 e 200 metros.<\/p>\n<figure id=\"attachment_21919\" aria-describedby=\"caption-attachment-21919\" style=\"width: 1280px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-21919\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/01\/WhatsApp-Image-2020-01-07-at-17.19.59.jpeg\" alt=\"\" width=\"1280\" height=\"853\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/01\/WhatsApp-Image-2020-01-07-at-17.19.59.jpeg 1280w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/01\/WhatsApp-Image-2020-01-07-at-17.19.59-600x400.jpeg 600w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><figcaption id=\"caption-attachment-21919\" class=\"wp-caption-text\">Circuito Mares &#8211; Foto: Divulga\u00e7\u00e3o<\/figcaption><\/figure>\n<p>As inscri\u00e7\u00f5es desta etapa podem ser feitas at\u00e9 o dia 10 de fevereiro e costumam se esgotar antes do prazo final devido a grande procura. No momento 80% das vagas j\u00e1 foram preenchidas e quem n\u00e3o quiser perder tempo pode garantir seu lugar <a href=\"https:\/\/www.circuitomares.com.br\/saosebastiao\" target=\"_blank\" rel=\"noopener\">clicando aqui<\/a>.\u00a0Os valores do 1\u00ba lote terminam na pr\u00f3xima segunda-feira (dia 13 de janeiro) e tem o valor de R$ 135,00.<\/p>\n<p>Criada em 2014 pela Interativa Esportiva com o intuito de explorar as belas praias do litoral norte de S\u00e3o Paulo, especialmente Ubatuba, Ilhabela, Caraguatatuba e S\u00e3o Sebasti\u00e3o, o circuito caminha para sua sexta edi\u00e7\u00e3o e vem registrando extraordin\u00e1ria m\u00e9dia de participantes: aproximadamente 2.000 inscritos por etapa. Um n\u00famero que coloca o Circuito Mares como um dos maiores e mais importantes do Brasil.<\/p>\n<figure id=\"attachment_21920\" aria-describedby=\"caption-attachment-21920\" style=\"width: 1280px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-21920\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/01\/WhatsApp-Image-2020-01-07-at-17.20.00-2.jpeg\" alt=\"\" width=\"1280\" height=\"853\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/01\/WhatsApp-Image-2020-01-07-at-17.20.00-2.jpeg 1280w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/01\/WhatsApp-Image-2020-01-07-at-17.20.00-2-600x400.jpeg 600w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><figcaption id=\"caption-attachment-21920\" class=\"wp-caption-text\">Circuito Mares &#8211; Foto: Divulga\u00e7\u00e3o<\/figcaption><\/figure>\n<p>No Circuito Mares \u00e9 comum avistarmos nomes conhecidos e presentes nos eventos de \u00e1guas abertas como Samir Barel, Artur Barone, Catarina Ganzeli, Vit\u00f3ria Farabolini, entre outros. Inclusive, o circuito j\u00e1 teve a honra de contar com a presen\u00e7a de \u00eddolos nacionais como a medalhista ol\u00edmpica <a href=\"https:\/\/swimchannel.net\/br\/atleta\/poliana-okimoto\/\">Poliana Okimoto<\/a> e o tricampe\u00e3o pan-americano <a href=\"https:\/\/swimchannel.net\/br\/atleta\/leonardo-de-deus\/\">Leonardo de Deus<\/a>.<\/p>\n<p>O evento tamb\u00e9m promove a Casa Mares uma iniciativa que une esporte, cultura, m\u00fasica, entretenimento e bem-estar para os atletas curtirem o fim de semana.\u00a0Outra atra\u00e7\u00e3o \u00e9 a visibilidade que o evento possui, afinal de contas, sempre \u00e9 bom ter um grande p\u00fablico para prestigiar o desafio.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dizem que no Brasil o ano s\u00f3 come\u00e7a depois do Carnaval. Pode ser que para alguns de fato comece. Por\u00e9m, para os nadadores essa afirma\u00e7\u00e3o n\u00e3o faz o menor sentido. Afinal em janeiro e fevereiro a temporada aqu\u00e1tica j\u00e1 come\u00e7ou. Falando em Carnaval, muita gente procura chegar em boa forma f\u00edsica para a festa popular. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":21921,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[14,340,5,143],"class_list":["post-21916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria","tag-aguas-abertas","tag-circuito-mares","tag-natacao","tag-sao-sebastiao"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Circuito Mares: aquecimento aqu\u00e1tico antes do carnaval<\/title>\n<meta name=\"description\" content=\"A Praia do Toque Toque Pequeno em S\u00e3o Sebasti\u00e3o ser\u00e1 a sede da primeira prova do Circuito Mares no ano de 2020.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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