{"id":27088,"date":"2020-11-06T13:51:28","date_gmt":"2020-11-06T16:51:28","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=27088"},"modified":"2020-11-06T14:00:41","modified_gmt":"2020-11-06T17:00:41","slug":"quais-sao-os-tipos-de-aquathlon-que-existem","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/","title":{"rendered":"Quais s\u00e3o os tipos de aquathlon que existem?"},"content":{"rendered":"
O aquathlon \u00e9 uma modalidade bem vers\u00e1til, apesar de ter duas modalidades (nata\u00e7\u00e3o e corrida), ele pode ser disputado de diversas formas, alternando dist\u00e2ncias e terrenos. Vamos falar um pouco das suas varia\u00e7\u00f5es e com dicas para cada uma delas.<\/p>\n
Atualmente a forma oficial de disputa, de acordo com a federa\u00e7\u00e3o de triathlon, \u00e9 de 1 km de nata\u00e7\u00e3o no mar com 5 km de corrida no asfalto nessa ordem, podendo haver varia\u00e7\u00f5es de dist\u00e2ncias conforme necess\u00e1rio. As provas oficiais tamb\u00e9m j\u00e1 foram disputadas no formato de 2,5 km de corrida com 1 km de nata\u00e7\u00e3o e mais 2,5 km de corrida. Essa \u00e9 a prova base do aquathlon.<\/p>\n
Para a nata\u00e7\u00e3o tenha sempre em mente que as correntezas e orienta\u00e7\u00e3o durante a prova podem ajudar ou atrapalhar seu desempenho, sempre se atente a esse tipo de detalhe. Passe sempre pr\u00f3ximo a boia que ir\u00e1 ser contornada e nunca deixe de olhar para onde est\u00e1 indo para acabar fazendo um trajeto maior. J\u00e1 para a corrida tenha um t\u00eanis especifico para asfalto e saiba dosar sua energia, por\u00e1 poder correr bem a prova toda.<\/p>\nLargada de prova do Aquathlon – Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n
Dependendo da competi\u00e7\u00e3o, o aquathlon pode ser disputado com nata\u00e7\u00e3o no mar e corrida e corrida na areia. Como exemplo temos o Beach Biathlon do Rei e Rainha do Mar e o aquathlon do Circuito Mares. Nesse modelo de disputa n\u00e3o temos \u00e1rea de transi\u00e7\u00e3o, ou seja, assim que sair da \u00e1gua j\u00e1 pode come\u00e7ar a corrida, descal\u00e7o na areia, seguindo as marca\u00e7\u00f5es da prova.<\/p>\n
Se por acaso tiver feito a prova de neoprene, poder\u00e1 fazer a corrida com o mesmo, se a organiza\u00e7\u00e3o permitir e se n\u00e3o quiser perder tempo retirando, por\u00e9m, eu n\u00e3o recomendo. Como a corrida \u00e9 na areia, ser\u00e1 mais dif\u00edcil do que no asfalto pois \u00e9 mais cansativo. Uma boa dica \u00e9 aproveitar o m\u00e1ximo a areia mais dura, caso isso seja poss\u00edvel, para poder economizar energia e conseguir desenvolver mais quando tiver que correr na parte mais fofa, pois o folego acaba bem r\u00e1pido nessa parte. Normalmente as provas com corrida na areia costumam ser menores, com 1 km de nata\u00e7\u00e3o com 2,5 km de corrida.<\/p>\nAquathlon em trilha no XTERRA – Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n
Uma terceira forma de disputa bem conhecida do aquathlon \u00e9 com 1 km de nata\u00e7\u00e3o no mar e 5 km de corrida de trilha. Um bom exemplo de competi\u00e7\u00e3o que utiliza essa configura\u00e7\u00e3o seria o XTERRA. A diferen\u00e7a dessa modalidade \u00e9 encarar a dif\u00edcil corrida de trilha, sempre imprevis\u00edvel e com muitas subidas. Nesse tipo de prova temos a \u00e1rea de transi\u00e7\u00e3o aonde vc deve trocar o material de nata\u00e7\u00e3o e colocar o de corrida.<\/p>\n
\u00c9 super recomendado usar um t\u00eanis especial para correr em trilhas pois o terreno \u00e9 sempre variado e algumas vezes possuem trechos com lama que podem ser bem escorregadios e dolorosos caso n\u00e3o esteja com o t\u00eanis apropriado. Outra dica seria estudar bem o percurso para saber aonde est\u00e3o as maiores subidas que podem dificultar a prova ainda mais.<\/p>\n
Como na maioria das provas a parte de nata\u00e7\u00e3o \u00e9 no mar, as dicas s\u00e3o as mesmas que foram passadas inicialmente. Dependendo do local, a disputa pode ocorrer em represas ou rios. Nesse caso o ideal seria alongar mais o nado e tentar manter o quadril mais na superf\u00edcie poss\u00edvel, pois a agua doce n\u00e3o \u00e9 t\u00e3o densa quanto a do mar e seu corpo ir\u00e1 afundar mais, dificultando o seu nado.<\/p>\nAtletas no SwimRun – Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n
Vale mencionar tamb\u00e9m uma disputa chamada SwimRun, que apesar de ser nata\u00e7\u00e3o com corrida, \u00e9 disputada de uma forma diferente. A nata\u00e7\u00e3o e a corrida s\u00e3o feitos com palmar, pullbuoy e t\u00eanis, ou seja, se nada de t\u00eanis e corre com o palmar na m\u00e3o, com o pullbuoy sempre apoiado na sua perna. \u00c9 uma modalidade nova e bastante divertida.<\/p>\n
Espero que com as dicas consigam fazer suas provas cada vem melhor. Nos vemos nas competi\u00e7\u00f5es!<\/p>\n","protected":false},"excerpt":{"rendered":"
O aquathlon \u00e9 uma modalidade bem vers\u00e1til, apesar de ter duas modalidades (nata\u00e7\u00e3o e corrida), ele pode ser disputado de diversas formas, alternando dist\u00e2ncias e terrenos. Vamos falar um pouco das suas varia\u00e7\u00f5es e com dicas para cada uma delas. Atualmente a forma oficial de disputa, de acordo com a federa\u00e7\u00e3o de triathlon, \u00e9 de […]<\/p>\n","protected":false},"author":2,"featured_media":27091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2363],"tags":[809,2362,1288,5],"class_list":["post-27088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aquathlon","tag-aquathlon","tag-corrida","tag-luiz-felipe-lebeis","tag-natacao"],"yoast_head":"\n
Quais s\u00e3o os tipos de aquathlon que existem? - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quais s\u00e3o os tipos de aquathlon que existem? - Swimchannel\" \/>\n<meta property=\"og:description\" content=\"O aquathlon \u00e9 uma modalidade bem vers\u00e1til, apesar de ter duas modalidades (nata\u00e7\u00e3o e corrida), ele pode ser disputado de diversas formas, alternando dist\u00e2ncias e terrenos. Vamos falar um pouco das suas varia\u00e7\u00f5es e com dicas para cada uma delas. Atualmente a forma oficial de disputa, de acordo com a federa\u00e7\u00e3o de triathlon, \u00e9 de […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/\" \/>\n<meta property=\"og:site_name\" content=\"Swimchannel\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/swimchannel\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-06T16:51:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-06T17:00:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/11\/72c2a422d7c6318a9807f2d64d2d1739.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"675\" \/>\n\t<meta property=\"og:image:height\" content=\"391\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SwimChannel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"SwimChannel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/\"},\"author\":{\"name\":\"SwimChannel\",\"@id\":\"https:\/\/swimchannel.net\/br\/#\/schema\/person\/8b903436c3c0b427a4ec3402a0579c30\"},\"headline\":\"Quais s\u00e3o os tipos de aquathlon que existem?\",\"datePublished\":\"2020-11-06T16:51:28+00:00\",\"dateModified\":\"2020-11-06T17:00:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/\"},\"wordCount\":727,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/swimchannel.net\/br\/#organization\"},\"image\":{\"@id\":\"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/11\/72c2a422d7c6318a9807f2d64d2d1739.jpg\",\"keywords\":[\"aquathlon\",\"corrida\",\"Luiz Felipe Lebeis\",\"natacao\"],\"articleSection\":[\"Aquathlon\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/\",\"url\":\"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/\",\"name\":\"Quais s\u00e3o os tipos de aquathlon que existem? - Swimchannel\",\"isPartOf\":{\"@id\":\"https:\/\/swimchannel.net\/br\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/11\/72c2a422d7c6318a9807f2d64d2d1739.jpg\",\"datePublished\":\"2020-11-06T16:51:28+00:00\",\"dateModified\":\"2020-11-06T17:00:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/#primaryimage\",\"url\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/11\/72c2a422d7c6318a9807f2d64d2d1739.jpg\",\"contentUrl\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/11\/72c2a422d7c6318a9807f2d64d2d1739.jpg\",\"width\":675,\"height\":391,\"caption\":\"Atleta durante prova de aquathlon - Foto: XTERRA\/Reprodu\u00e7\u00e3o\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/swimchannel.net\/br\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Quais s\u00e3o os tipos de aquathlon que existem?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/swimchannel.net\/br\/#website\",\"url\":\"https:\/\/swimchannel.net\/br\/\",\"name\":\"Swimchannel\",\"description\":\"Maior portal de nata\u00e7\u00e3o da america latina\",\"publisher\":{\"@id\":\"https:\/\/swimchannel.net\/br\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/swimchannel.net\/br\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/swimchannel.net\/br\/#organization\",\"name\":\"Swimchannel - Conectando voc\u00ea a Nata\u00e7\u00e3o\",\"url\":\"https:\/\/swimchannel.net\/br\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/swimchannel.net\/br\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2026\/02\/SWIM-CHANNEL.png\",\"contentUrl\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2026\/02\/SWIM-CHANNEL.png\",\"width\":1120,\"height\":630,\"caption\":\"Swimchannel - Conectando voc\u00ea a Nata\u00e7\u00e3o\"},\"image\":{\"@id\":\"https:\/\/swimchannel.net\/br\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/swimchannel\",\"https:\/\/www.instagram.com\/swimchannel\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/swimchannel.net\/br\/#\/schema\/person\/8b903436c3c0b427a4ec3402a0579c30\",\"name\":\"SwimChannel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/swimchannel.net\/br\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/03\/SWIM-CHANNEL_JPG22-100x100.jpg\",\"contentUrl\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/03\/SWIM-CHANNEL_JPG22-100x100.jpg\",\"caption\":\"SwimChannel\"},\"url\":\"https:\/\/swimchannel.net\/br\/author\/swimchanneladmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quais s\u00e3o os tipos de aquathlon que existem? - Swimchannel","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/","og_locale":"pt_BR","og_type":"article","og_title":"Quais s\u00e3o os tipos de aquathlon que existem? - Swimchannel","og_description":"O aquathlon \u00e9 uma modalidade bem vers\u00e1til, apesar de ter duas modalidades (nata\u00e7\u00e3o e corrida), ele pode ser disputado de diversas formas, alternando dist\u00e2ncias e terrenos. Vamos falar um pouco das suas varia\u00e7\u00f5es e com dicas para cada uma delas. Atualmente a forma oficial de disputa, de acordo com a federa\u00e7\u00e3o de triathlon, \u00e9 de […]","og_url":"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/","og_site_name":"Swimchannel","article_publisher":"https:\/\/www.facebook.com\/swimchannel","article_published_time":"2020-11-06T16:51:28+00:00","article_modified_time":"2020-11-06T17:00:41+00:00","og_image":[{"width":675,"height":391,"url":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/11\/72c2a422d7c6318a9807f2d64d2d1739.jpg","type":"image\/jpeg"}],"author":"SwimChannel","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"SwimChannel","Est. tempo de leitura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/#article","isPartOf":{"@id":"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/"},"author":{"name":"SwimChannel","@id":"https:\/\/swimchannel.net\/br\/#\/schema\/person\/8b903436c3c0b427a4ec3402a0579c30"},"headline":"Quais s\u00e3o os tipos de aquathlon que existem?","datePublished":"2020-11-06T16:51:28+00:00","dateModified":"2020-11-06T17:00:41+00:00","mainEntityOfPage":{"@id":"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/"},"wordCount":727,"commentCount":0,"publisher":{"@id":"https:\/\/swimchannel.net\/br\/#organization"},"image":{"@id":"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/#primaryimage"},"thumbnailUrl":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/11\/72c2a422d7c6318a9807f2d64d2d1739.jpg","keywords":["aquathlon","corrida","Luiz Felipe Lebeis","natacao"],"articleSection":["Aquathlon"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/","url":"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/","name":"Quais s\u00e3o os tipos de aquathlon que existem? - Swimchannel","isPartOf":{"@id":"https:\/\/swimchannel.net\/br\/#website"},"primaryImageOfPage":{"@id":"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/#primaryimage"},"image":{"@id":"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/#primaryimage"},"thumbnailUrl":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/11\/72c2a422d7c6318a9807f2d64d2d1739.jpg","datePublished":"2020-11-06T16:51:28+00:00","dateModified":"2020-11-06T17:00:41+00:00","breadcrumb":{"@id":"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/#primaryimage","url":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/11\/72c2a422d7c6318a9807f2d64d2d1739.jpg","contentUrl":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/11\/72c2a422d7c6318a9807f2d64d2d1739.jpg","width":675,"height":391,"caption":"Atleta durante prova de aquathlon - Foto: XTERRA\/Reprodu\u00e7\u00e3o"},{"@type":"BreadcrumbList","@id":"https:\/\/swimchannel.net\/br\/quais-sao-os-tipos-de-aquathlon-que-existem\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/swimchannel.net\/br\/"},{"@type":"ListItem","position":2,"name":"Quais s\u00e3o os tipos de aquathlon que existem?"}]},{"@type":"WebSite","@id":"https:\/\/swimchannel.net\/br\/#website","url":"https:\/\/swimchannel.net\/br\/","name":"Swimchannel","description":"Maior portal de nata\u00e7\u00e3o da america latina","publisher":{"@id":"https:\/\/swimchannel.net\/br\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/swimchannel.net\/br\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/swimchannel.net\/br\/#organization","name":"Swimchannel - Conectando voc\u00ea a Nata\u00e7\u00e3o","url":"https:\/\/swimchannel.net\/br\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/swimchannel.net\/br\/#\/schema\/logo\/image\/","url":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2026\/02\/SWIM-CHANNEL.png","contentUrl":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2026\/02\/SWIM-CHANNEL.png","width":1120,"height":630,"caption":"Swimchannel - Conectando voc\u00ea a Nata\u00e7\u00e3o"},"image":{"@id":"https:\/\/swimchannel.net\/br\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/swimchannel","https:\/\/www.instagram.com\/swimchannel"]},{"@type":"Person","@id":"https:\/\/swimchannel.net\/br\/#\/schema\/person\/8b903436c3c0b427a4ec3402a0579c30","name":"SwimChannel","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/swimchannel.net\/br\/#\/schema\/person\/image\/","url":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/03\/SWIM-CHANNEL_JPG22-100x100.jpg","contentUrl":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/03\/SWIM-CHANNEL_JPG22-100x100.jpg","caption":"SwimChannel"},"url":"https:\/\/swimchannel.net\/br\/author\/swimchanneladmin\/"}]}},"_links":{"self":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/posts\/27088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/comments?post=27088"}],"version-history":[{"count":0,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/posts\/27088\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/media\/27091"}],"wp:attachment":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/media?parent=27088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/categories?post=27088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/tags?post=27088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/11\/TRia-1200x560-1.jpg\")
![\"\"](\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/11\/xterra_costa_verde_trail_run.jpg\")
![\"\"](\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/11\/swimrun.jpg\")