{"id":28395,"date":"2021-02-05T16:10:44","date_gmt":"2021-02-05T19:10:44","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=28395"},"modified":"2021-02-05T16:29:01","modified_gmt":"2021-02-05T19:29:01","slug":"hero-swimrun-aquathlon-ao-extemo","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/","title":{"rendered":"Hero SwimRun: aquathlon ao extemo"},"content":{"rendered":"<p>J\u00e1 imaginou ter que nadar cal\u00e7ando um t\u00eanis em uma competi\u00e7\u00e3o? Ou ter que correr utilizando um palmar ou um pullbuoy presa na altura da cintura durante todo o percurso? Parece del\u00edrio, loucura n\u00e3o \u00e9 mesmo? Mas acredite se quiser, isso existe e \u00e9 real.<\/p>\n<p>Esta \u00e9 a din\u00e2mica do Hero SwimRun, evento que chega a sua terceira edi\u00e7\u00e3o em 2021 aqui no Brasil. O curioso desafio de aquathlon tem origens na Su\u00e9cia, onde alguns amigos apaixonados por esportes decidiram explorar as ilhas pr\u00f3ximas a capital Estocolmo dessa maneira. Eles nadaram de t\u00eanis e correram utilizando acess\u00f3rios de nata\u00e7\u00e3o, al\u00e9m de roupas de borracha.<\/p>\n<figure id=\"attachment_28396\" aria-describedby=\"caption-attachment-28396\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-28396\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-3.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-3.jpg 1024w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-3-600x400.jpg 600w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-3-1012x675.jpg 1012w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-3-270x180.jpg 270w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-3-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-28396\" class=\"wp-caption-text\">Atletas no Hero SwimRun &#8211; Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n<p>A ousada ideia pegou e o conceito se espalhou pelo mundo cruzando o Atl\u00e2ntico e chegando at\u00e9 o Brasil. A vers\u00e3o nacional do Hero SwimRun \u00e9 disputada no litoral de B\u00fazios com largada e chegada na Praia de Gerib\u00e1. Este ano o evento ocorre no dia 10 de abril e os participantes podem competir em tr\u00eas dist\u00e2ncias: 6 km, 10 km e 23 km.<\/p>\n<p>A primeira largada \u00e9 para a prova mais longa as 7h da manh\u00e3 e os atletas t\u00eam o limite de 5h30 pra concluir o desafio. As 8h30 ocorre a largada dos 10 km e por fim as 9h partem os atletas dos 6 km. Em cada prova a divis\u00e3o \u00e9 de 20% nata\u00e7\u00e3o e 80% corrida.<\/p>\n<figure id=\"attachment_28401\" aria-describedby=\"caption-attachment-28401\" style=\"width: 1600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-28401\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/SEG19BSR51754.jpg\" alt=\"\" width=\"1600\" height=\"1067\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/SEG19BSR51754.jpg 1600w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/SEG19BSR51754-600x400.jpg 600w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/SEG19BSR51754-1012x675.jpg 1012w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/SEG19BSR51754-1200x800.jpg 1200w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/SEG19BSR51754-270x180.jpg 270w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/SEG19BSR51754-768x512.jpg 768w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/SEG19BSR51754-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption id=\"caption-attachment-28401\" class=\"wp-caption-text\">Atletano Hero SwimRun &#8211; Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n<p>A principal diferen\u00e7a do Hero SwimRun para as tradicionais competi\u00e7\u00f5es de aquathlon \u00e9 que aqui n\u00e3o existe transi\u00e7\u00e3o. O atleta come\u00e7a e termina o desafio com todos os equipamentos. Ou seja, na largada ele vai pra \u00e1gua de t\u00eanis e quando sai, tem que correr com pullbuoy, palmar, touca e, caso esteja utilizando, roupa de borracha.<\/p>\n<p>\u00c9 recomendado que apenas atletas com alguma experi\u00eancia em nadar no mar e correr em trilhas, participem da competi\u00e7\u00e3o. Os atletas obrigatoriamente tamb\u00e9m competem com um apito para emerg\u00eancia e quem quiser pode utilizar acess\u00f3rios opcionais como mochila ou colete salva-vidas, mas precisaram correr com esses equipamentos depois.<\/p>\n<figure id=\"attachment_28398\" aria-describedby=\"caption-attachment-28398\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-28398\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-4.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-4.jpg 1024w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-4-600x400.jpg 600w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-4-1012x675.jpg 1012w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-4-270x180.jpg 270w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-4-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-28398\" class=\"wp-caption-text\">Atletas no Hero SwimRun &#8211; Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n<p>O Hero SwimRun tamb\u00e9m tem como objetivo chamar aten\u00e7\u00e3o para a quest\u00e3o ambiental. Haver\u00e1 uma coleta de lixo dois dias antes da prova e aberta a todos os interessados na Praia de Gerib\u00e1 em parceria com a Guarda-mirim de B\u00fazios e com a Embaixada da Su\u00e9cia no Brasil.<\/p>\n<p>Devido a pandemia do COVID-19, o n\u00famero de atletas para a edi\u00e7\u00e3o deste ano ser\u00e1 reduzido e todos os participantes dever\u00e3o utilizar m\u00e1scaras e ter sua \u00a0temperatura aferida dentro da arena de eventos. Para mais informa\u00e7\u00f5es e inscri\u00e7\u00f5es acesse: <a href=\"https:\/\/www.heroswimrun.com.br\/\"><u>https:\/\/www.heroswimrun.com.br\/<\/u><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u00e1 imaginou ter que nadar cal\u00e7ando um t\u00eanis em uma competi\u00e7\u00e3o? Ou ter que correr utilizando um palmar ou um pullbuoy presa na altura da cintura durante todo o percurso? Parece del\u00edrio, loucura n\u00e3o \u00e9 mesmo? Mas acredite se quiser, isso existe e \u00e9 real. Esta \u00e9 a din\u00e2mica do Hero SwimRun, evento que chega [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":28399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2363],"tags":[809,2051,2362,2497,5],"class_list":["post-28395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aquathlon","tag-aquathlon","tag-buzios","tag-corrida","tag-hero-swimrun","tag-natacao"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hero SwimRun: aquathlon ao extemo - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hero SwimRun: aquathlon ao extemo - Swimchannel\" \/>\n<meta property=\"og:description\" content=\"J\u00e1 imaginou ter que nadar cal\u00e7ando um t\u00eanis em uma competi\u00e7\u00e3o? Ou ter que correr utilizando um palmar ou um pullbuoy presa na altura da cintura durante todo o percurso? Parece del\u00edrio, loucura n\u00e3o \u00e9 mesmo? Mas acredite se quiser, isso existe e \u00e9 real. Esta \u00e9 a din\u00e2mica do Hero SwimRun, evento que chega [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/\" \/>\n<meta property=\"og:site_name\" content=\"Swimchannel\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/swimchannel\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-05T19:10:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-05T19:29:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"575\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Guilherme Freitas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Guilherme Freitas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/\"},\"author\":{\"name\":\"Guilherme Freitas\",\"@id\":\"https:\/\/swimchannel.net\/br\/#\/schema\/person\/aa2a63bab3275f53749a83276b213c48\"},\"headline\":\"Hero SwimRun: aquathlon ao extemo\",\"datePublished\":\"2021-02-05T19:10:44+00:00\",\"dateModified\":\"2021-02-05T19:29:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/\"},\"wordCount\":495,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/swimchannel.net\/br\/#organization\"},\"image\":{\"@id\":\"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-1.jpg\",\"keywords\":[\"aquathlon\",\"B\u00fazios\",\"corrida\",\"Hero SwimRun\",\"natacao\"],\"articleSection\":[\"Aquathlon\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/\",\"url\":\"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/\",\"name\":\"Hero SwimRun: aquathlon ao extemo - Swimchannel\",\"isPartOf\":{\"@id\":\"https:\/\/swimchannel.net\/br\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-1.jpg\",\"datePublished\":\"2021-02-05T19:10:44+00:00\",\"dateModified\":\"2021-02-05T19:29:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/#primaryimage\",\"url\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-1.jpg\",\"contentUrl\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-1.jpg\",\"width\":1024,\"height\":575,\"caption\":\"Atletas no Hero SwimRun - Foto: Reprodu\u00e7\u00e3o\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/swimchannel.net\/br\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hero SwimRun: aquathlon ao extemo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/swimchannel.net\/br\/#website\",\"url\":\"https:\/\/swimchannel.net\/br\/\",\"name\":\"Swimchannel\",\"description\":\"Maior portal de nata\u00e7\u00e3o da america latina\",\"publisher\":{\"@id\":\"https:\/\/swimchannel.net\/br\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/swimchannel.net\/br\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/swimchannel.net\/br\/#organization\",\"name\":\"Swimchannel - Conectando voc\u00ea a Nata\u00e7\u00e3o\",\"url\":\"https:\/\/swimchannel.net\/br\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/swimchannel.net\/br\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2026\/02\/SWIM-CHANNEL.png\",\"contentUrl\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2026\/02\/SWIM-CHANNEL.png\",\"width\":1120,\"height\":630,\"caption\":\"Swimchannel - Conectando voc\u00ea a Nata\u00e7\u00e3o\"},\"image\":{\"@id\":\"https:\/\/swimchannel.net\/br\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/swimchannel\",\"https:\/\/www.instagram.com\/swimchannel\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/swimchannel.net\/br\/#\/schema\/person\/aa2a63bab3275f53749a83276b213c48\",\"name\":\"Guilherme Freitas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/swimchannel.net\/br\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/10\/gui22-193x180.png\",\"contentUrl\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/10\/gui22-193x180.png\",\"caption\":\"Guilherme Freitas\"},\"description\":\"Jornalista s\u00eanior da SWIM CHANNEL, ex-correspondente da FINA no Brasil e pesquisador acad\u00eamico.\",\"sameAs\":[\"instagram.com\/guifreitas86\"],\"url\":\"https:\/\/swimchannel.net\/br\/author\/guilherme-freitas\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hero SwimRun: aquathlon ao extemo - Swimchannel","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/","og_locale":"pt_BR","og_type":"article","og_title":"Hero SwimRun: aquathlon ao extemo - Swimchannel","og_description":"J\u00e1 imaginou ter que nadar cal\u00e7ando um t\u00eanis em uma competi\u00e7\u00e3o? Ou ter que correr utilizando um palmar ou um pullbuoy presa na altura da cintura durante todo o percurso? Parece del\u00edrio, loucura n\u00e3o \u00e9 mesmo? Mas acredite se quiser, isso existe e \u00e9 real. Esta \u00e9 a din\u00e2mica do Hero SwimRun, evento que chega [&hellip;]","og_url":"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/","og_site_name":"Swimchannel","article_publisher":"https:\/\/www.facebook.com\/swimchannel","article_published_time":"2021-02-05T19:10:44+00:00","article_modified_time":"2021-02-05T19:29:01+00:00","og_image":[{"width":1024,"height":575,"url":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-1.jpg","type":"image\/jpeg"}],"author":"Guilherme Freitas","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Guilherme Freitas","Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/#article","isPartOf":{"@id":"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/"},"author":{"name":"Guilherme Freitas","@id":"https:\/\/swimchannel.net\/br\/#\/schema\/person\/aa2a63bab3275f53749a83276b213c48"},"headline":"Hero SwimRun: aquathlon ao extemo","datePublished":"2021-02-05T19:10:44+00:00","dateModified":"2021-02-05T19:29:01+00:00","mainEntityOfPage":{"@id":"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/"},"wordCount":495,"commentCount":0,"publisher":{"@id":"https:\/\/swimchannel.net\/br\/#organization"},"image":{"@id":"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/#primaryimage"},"thumbnailUrl":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-1.jpg","keywords":["aquathlon","B\u00fazios","corrida","Hero SwimRun","natacao"],"articleSection":["Aquathlon"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/","url":"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/","name":"Hero SwimRun: aquathlon ao extemo - Swimchannel","isPartOf":{"@id":"https:\/\/swimchannel.net\/br\/#website"},"primaryImageOfPage":{"@id":"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/#primaryimage"},"image":{"@id":"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/#primaryimage"},"thumbnailUrl":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-1.jpg","datePublished":"2021-02-05T19:10:44+00:00","dateModified":"2021-02-05T19:29:01+00:00","breadcrumb":{"@id":"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/#primaryimage","url":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-1.jpg","contentUrl":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/02\/Hero-SwimRun-1.jpg","width":1024,"height":575,"caption":"Atletas no Hero SwimRun - Foto: Reprodu\u00e7\u00e3o"},{"@type":"BreadcrumbList","@id":"https:\/\/swimchannel.net\/br\/hero-swimrun-aquathlon-ao-extemo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/swimchannel.net\/br\/"},{"@type":"ListItem","position":2,"name":"Hero SwimRun: aquathlon ao extemo"}]},{"@type":"WebSite","@id":"https:\/\/swimchannel.net\/br\/#website","url":"https:\/\/swimchannel.net\/br\/","name":"Swimchannel","description":"Maior portal de nata\u00e7\u00e3o da america latina","publisher":{"@id":"https:\/\/swimchannel.net\/br\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/swimchannel.net\/br\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/swimchannel.net\/br\/#organization","name":"Swimchannel - Conectando voc\u00ea a Nata\u00e7\u00e3o","url":"https:\/\/swimchannel.net\/br\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/swimchannel.net\/br\/#\/schema\/logo\/image\/","url":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2026\/02\/SWIM-CHANNEL.png","contentUrl":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2026\/02\/SWIM-CHANNEL.png","width":1120,"height":630,"caption":"Swimchannel - Conectando voc\u00ea a Nata\u00e7\u00e3o"},"image":{"@id":"https:\/\/swimchannel.net\/br\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/swimchannel","https:\/\/www.instagram.com\/swimchannel"]},{"@type":"Person","@id":"https:\/\/swimchannel.net\/br\/#\/schema\/person\/aa2a63bab3275f53749a83276b213c48","name":"Guilherme Freitas","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/swimchannel.net\/br\/#\/schema\/person\/image\/","url":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/10\/gui22-193x180.png","contentUrl":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/10\/gui22-193x180.png","caption":"Guilherme Freitas"},"description":"Jornalista s\u00eanior da SWIM CHANNEL, ex-correspondente da FINA no Brasil e pesquisador acad\u00eamico.","sameAs":["instagram.com\/guifreitas86"],"url":"https:\/\/swimchannel.net\/br\/author\/guilherme-freitas\/"}]}},"_links":{"self":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/posts\/28395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/comments?post=28395"}],"version-history":[{"count":0,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/posts\/28395\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/media\/28399"}],"wp:attachment":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/media?parent=28395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/categories?post=28395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/tags?post=28395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}