{"id":28784,"date":"2019-01-01T15:20:03","date_gmt":"1970-01-01T00:00:00","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=28784"},"modified":"2019-01-01T15:20:03","modified_gmt":"1970-01-01T00:00:00","slug":"inovacao-no-treinamento-de-forca-2","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/inovacao-no-treinamento-de-forca-2\/","title":{"rendered":"Inova\u00e7\u00e3o no treinamento de for\u00e7a"},"content":{"rendered":"<p>Na busca de novos implementos de treinamento de nata\u00e7\u00e3o, um novo produto chegou ao mercado norte-americano. \u00c9 o X1-Pro, um revolucion\u00e1rio aparato de treinamento de resist\u00eancia com in\u00fameras possibilidades de ajustes e aplicabilidade.<\/p>\n<p>Entre as op\u00e7\u00f5es de se treinar resist\u00eancia de nado, o paraquedas \u00e9 o acess\u00f3rio mais conhecido no Brasil e no mundo. Entretanto, o paraquedas tem limites na capacidade de resist\u00eancia e oferecem poucas oportunidades de ajustes. Existem tamb\u00e9m outras maneiras de realizar treinamento com resist\u00eancia, como: cintos de peso e os stretchcordz (el\u00e1stico), porem n\u00e3o apresentaram inova\u00e7\u00f5es nos \u00faltimos 20 anos.<\/p>\n<p>Recentemente a empresa norte \u2013americana GMX7, lan\u00e7ou o revolucion\u00e1rio X1-Pro. O produto traz diversas solu\u00e7\u00f5es para nadadores profissionais e amadores que buscam ganhar for\u00e7a durante os treinamentos.<\/p>\n<figure id=\"attachment_25144\" aria-describedby=\"caption-attachment-25144\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-25144\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/06\/75266135_2506825979640863_8639439282701860864_o.jpg\" alt=\"\" width=\"1200\" height=\"675\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/06\/75266135_2506825979640863_8639439282701860864_o.jpg 1200w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/06\/75266135_2506825979640863_8639439282701860864_o-600x338.jpg 600w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/06\/75266135_2506825979640863_8639439282701860864_o-320x180.jpg 320w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/06\/75266135_2506825979640863_8639439282701860864_o-768x432.jpg 768w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/06\/75266135_2506825979640863_8639439282701860864_o-640x360.jpg 640w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-25144\" class=\"wp-caption-text\">Ryan Lochte com o GMX7 &#8211; Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n<p>O X1-Pro \u00e9 um produto que deve ser acoplado ao gancho da raia da piscina ou a um ponto de suc\u00e7\u00e3o na barda. e na sequencia ser conectado a cintura do nadador. \u00a0O cabo de nylon e o sistema de catraca do produto, permite que o atleta possa escolher uma infinidade de n\u00edveis de intensidade que queira aplicar em seu treinamento.<\/p>\n<p>Outra caracter\u00edstica \u00e9 a liberdade de movimento. O nadador que treina com o tradicional paraquedas tem dificuldade de realizar a virada ol\u00edmpica e tem restri\u00e7\u00f5es de movimentos ou inc\u00f4modos na altura das pernas. \u00a0Dentre os pontos fortes do X1-Pro encontrar-se a liberdade total de execu\u00e7\u00e3o de todos os movimentos nos quatro estilos.<\/p>\n<p>No v\u00eddeo abaixo \u00e9 poss\u00edvel visualizar as caracter\u00edsticas de ajuste da press\u00e3o de resist\u00eancia e tamb\u00e9m a liberdade de execu\u00e7\u00e3o de movimento do atleta.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/_eoPDi3YBtE\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>O produto apresenta as vers\u00f5es de cabo, com 50 metros de comprimento ou de 25 metros. Se por ventura uma academia ou clube tiver piscina entre 15 a 20 metros, n\u00e3o tem problema, pois o produto \u00e9 adapt\u00e1vel. Vale ressaltar que o X1-Pro \u00e9 port\u00e1til, de f\u00e1cil instala\u00e7\u00e3o e grande durabilidade.<\/p>\n<p>O sistema X1-Pro foi desenvolvido pela GMX7 e foi introduzido na nata\u00e7\u00e3o americana. O produto foi premiado e reconhecido pela Industrial Designers Society of America recebendo o pr\u00eamio \u201c2020 International Design Excellence Award\u201d.<\/p>\n<p>Atletas renomados como <a href=\"https:\/\/swimchannel.net\/br\/atleta\/ryan-lochte\/\">Ryan Lochte<\/a> e <a href=\"https:\/\/swimchannel.net\/br\/atleta\/caeleb-dressel\/\">Caeleb Dressel<\/a>, j\u00e1 utilizam o X1-Pro em seus treinamentos. Entre os treinadores americanos, David Marsh e Gregg Troy tamb\u00e9m j\u00e1 aplicam o trabalho nos seus programas.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/LbF6gMP-r14\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>David McCagg \u00e9 o CEO da GMX7 e comandou o desenvolvimento do aparato. Ele foi quatro vezes campe\u00e3o mundial, tr\u00eas vezes campe\u00e3o pan-americano, ex-recordista mundial, apresentando grande conhecimento da nata\u00e7\u00e3o, dentro e fora d&#8217;\u00e1gua. McCagg fez parte da gera\u00e7\u00e3o Rowdy Gaines (campe\u00e3o ol\u00edmpico dos 100 livre em Los Angeles 84 e \u00edcone da sele\u00e7\u00e3o americana), e at\u00e9 era apontado como o maior advers\u00e1rio dele na \u00e9poca.<\/p>\n<p>O mesmo acredita que treinamento de resist\u00eancia, sem afetar a parte t\u00e9cnica, especialmente o alinhamento, e com a possibilidade de aplica\u00e7\u00e3o a todo tipo de prova \u00e9 algo que os treinadores nunca tiveram no mercado.<\/p>\n<p><strong><b>Brasil<\/b><\/strong><\/p>\n<p>O produto ainda n\u00e3o chegou ao mercado nacional e esperamos que em breve, empresas especializadas em importa\u00e7\u00e3o de artigos esportivos, tragam a linha da GMX7 ao Brasil. Treinadores de nata\u00e7\u00e3o sempre foram inovadores e usaram sua criatividade na busca de oferecer um treinamento de resist\u00eancia adequado para seus atletas. Treinamento com t\u00eanis, camisetas, meia cal\u00e7a, cal\u00e7a jeans, al\u00e9m de paraquedas, baldes e outros tantos improvisos foram amplamente utilizados. A chegada do X1-Pro pode colocar fim a esta improvisa\u00e7\u00e3o e deixar o trabalho extremamente profissional e preciso.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na busca de novos implementos de treinamento de nata\u00e7\u00e3o, um novo produto chegou ao mercado norte-americano. \u00c9 o X1-Pro, um revolucion\u00e1rio aparato de treinamento de resist\u00eancia com in\u00fameras possibilidades de ajustes e aplicabilidade. Entre as op\u00e7\u00f5es de se treinar resist\u00eancia de nado, o paraquedas \u00e9 o acess\u00f3rio mais conhecido no Brasil e no mundo. Entretanto, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":28785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2575],"tags":[],"class_list":["post-28784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-produtos-e-tecnologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inova\u00e7\u00e3o no treinamento de for\u00e7a - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/inovacao-no-treinamento-de-forca-2\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inova\u00e7\u00e3o no treinamento de for\u00e7a - Swimchannel\" \/>\n<meta property=\"og:description\" content=\"Na busca de novos implementos de treinamento de nata\u00e7\u00e3o, um novo produto chegou ao mercado norte-americano. \u00c9 o X1-Pro, um revolucion\u00e1rio aparato de treinamento de resist\u00eancia com in\u00fameras possibilidades de ajustes e aplicabilidade. 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