{"id":3632,"date":"2017-05-12T15:57:21","date_gmt":"2017-05-12T15:57:21","guid":{"rendered":"https:\/\/digitalprojects.websiteseguro.com\/projetos\/swimchannel\/?p=3632"},"modified":"2017-05-18T17:01:57","modified_gmt":"2017-05-18T17:01:57","slug":"swim-channel-tv-alimentacao-para-quem-treina-a-noite","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/swim-channel-tv-alimentacao-para-quem-treina-a-noite\/","title":{"rendered":"Swim Channel TV: Alimenta\u00e7\u00e3o para quem treina a noite"},"content":{"rendered":"<p style=\"text-align: justify;\">Voc\u00ea treina durante a noite? Para muita gente este \u00e9 o \u00fanico hor\u00e1rio dispon\u00edvel para dar algumas bra\u00e7adas na piscina. Nadar no fim do dia, quando em algumas ocasi\u00f5es os atletas est\u00e3o cansados ap\u00f3s a jornada de trabalho pode ser bastante puxado. Por isso, manter uma boa alimenta\u00e7\u00e3o \u00e9 essencial para evitar desgaste nos treinamentos. Ent\u00e3o veja aqui neste v\u00eddeo como se alimentar corretamente para encarar os treinamentos nesta hora do dia atrav\u00e9s das sugest\u00f5es de card\u00e1pio\u00a0do nutricionista Ren\u00ea Leite! E n\u00e3o se esque\u00e7a de curtir o v\u00eddeo e assinar o <a href=\"https:\/\/www.youtube.com\/c\/swimchanneltv\" target=\"_blank\">nosso canal<\/a>\u00a0no Youtube!<\/p>\n<p style=\"text-align: justify;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/dDHMTmXB_2I\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Roteiro:<\/strong> Patrick Winkler e Guilherme Freitas<\/p>\n<p><strong>Produ\u00e7\u00e3o, Edi\u00e7\u00e3o e Finaliza\u00e7\u00e3o: <\/strong>Thiago Tognozzi e Klaus Bernhoeft<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Confira algumas sugest\u00f5es de card\u00e1pio do nutricionista Ren\u00ea Leite para melhorar sua alimenta\u00e7\u00e3o<\/p>\n","protected":false},"author":2,"featured_media":3633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[677,673,679,457],"class_list":["post-3632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria","tag-alimentacao","tag-nutricao","tag-rene-leite","tag-swim-channel-tv"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - 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