{"id":4066,"date":"2017-07-06T21:14:00","date_gmt":"2017-07-06T21:14:00","guid":{"rendered":"https:\/\/digitalprojects.websiteseguro.com\/projetos\/swimchannel\/?p=4066"},"modified":"2026-02-12T18:27:35","modified_gmt":"2026-02-12T21:27:35","slug":"especializacao-a-diferenca-entre-os-50m-e-os-100m-livre-e-entre-os-800m-e-os-1500m","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/especializacao-a-diferenca-entre-os-50m-e-os-100m-livre-e-entre-os-800m-e-os-1500m\/","title":{"rendered":"Especializa\u00e7\u00e3o: a diferen\u00e7a entre os 50m e os 100m livre. E entre os 800m e os 1500m"},"content":{"rendered":"<p style=\"text-align: justify;\">Desde que os 50m livre foram inclu\u00eddos no programa de Jogos Ol\u00edmpicos e Campeonatos Mundiais, temos observado uma tend\u00eancia diferente hoje em rela\u00e7\u00e3o a observada de alguns anos atr\u00e1s.<\/p>\n<p style=\"text-align: justify;\">Principalmente nas provas masculinas.<\/p>\n<p style=\"text-align: justify;\">Em 1988,\u00a0<strong>Matt Biondi<\/strong>\u00a0foi campe\u00e3o ol\u00edmpico dos 50m e 100m livre, feito repetido por\u00a0<strong>Alexander Popov<\/strong>\u00a0em 1992 e 1996 e no Mundial de 1994.<\/p>\n<p style=\"text-align: justify;\">Em 2001, Anthony Ervin venceu as duas provas no Mundial, o que Popov tamb\u00e9m fez em 2003.<\/p>\n<p style=\"text-align: justify;\">At\u00e9 2009, se o mesmo nadador n\u00e3o vencia as duas provas, ao menos o vencedor de uma estava no p\u00f3dio da outra. Por exemplo,\u00a0<strong>Pieter van den Hoogenband<\/strong>\u00a0em 2000 e\u00a0<strong>Roland Schoeman<\/strong>\u00a0em 2004 e 2005.<\/p>\n<p style=\"text-align: justify;\">A partir de ent\u00e3o, essa tend\u00eancia come\u00e7ou a mudar.<\/p>\n<p style=\"text-align: justify;\">Em 2009,\u00a0<strong>Cesar Cielo<\/strong>\u00a0venceu os 50m e 100m livre no Mundial de Roma.<\/p>\n<p style=\"text-align: justify;\">Desde ent\u00e3o, nenhum nadador que chegou ao p\u00f3dio dos 50m tamb\u00e9m medalhou nos 100m na mesma Olimp\u00edada ou no mesmo Mundial &#8211; \u00e0 exce\u00e7\u00e3o do americano Nathan Adrian, bronze em 2016 nas duas provas.<\/p>\n<p style=\"text-align: justify;\">E at\u00e9 mesmo ele, Adrian, conhecido por nadar bem as duas provas, jamais conseguiu vencer os 50m e 100m em Olimp\u00edadas ou Mundiais. Ou ele ia muito bem em uma ou em outra, mas jamais nas duas ao mesmo tempo.<\/p>\n<p style=\"text-align: justify;\">A conclus\u00e3o \u00e9 \u00f3bvia: a especializa\u00e7\u00e3o d\u00e1 o tom nessas provas. S\u00e3o provas diferentes. E quem foca em uma delas tem mais possibilidade de ir bem do que se focasse em duas.<\/p>\n<p style=\"text-align: justify;\">Obviamente que fen\u00f4menos que nadem bem as duas provas podem aparecer. Mas \u00e9 uma tend\u00eancia cada vez mais rara.<\/p>\n<p style=\"text-align: justify;\">No feminino, \u00e9 algo que se observa com menos for\u00e7a.\u00a0<strong>Ranomi Kromowidjojo<\/strong>\u00a0foi campe\u00e3 ol\u00edmpica dos 50m e 100m livre em 2012.\u00a0<strong>Sarah Sjostrom<\/strong>\u00a0\u00e9 favorita para vencer as duas provas no Mundial de Budapeste.<\/p>\n<figure id=\"attachment_4067\" aria-describedby=\"caption-attachment-4067\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/digitalprojects.websiteseguro.com\/projetos\/swimchannel\/wp-content\/uploads\/2017\/07\/sarah.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4067\" src=\"https:\/\/digitalprojects.websiteseguro.com\/projetos\/swimchannel\/wp-content\/uploads\/2017\/07\/sarah.jpg\" alt=\"Sarah Sjostrom (foto: Gian Mattia D'Alberto)\" width=\"800\" height=\"538\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2017\/07\/sarah.jpg 972w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2017\/07\/sarah-600x404.jpg 600w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2017\/07\/sarah-300x202.jpg 300w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2017\/07\/sarah-768x517.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-4067\" class=\"wp-caption-text\">Sarah Sjostrom (foto: Gian Mattia D&#8217;Alberto)<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Mas talvez com o tempo observemos entre as mulheres o que vem ocorrendo com os homens.<\/p>\n<p style=\"text-align: justify;\">Quando os 50m livre foram inclu\u00eddos no programa de Jogos Ol\u00edmpicos e Mundiais, muitos se diziam contra com o argumento de que era uma prova redundante com os 100m.<\/p>\n<p style=\"text-align: justify;\">Os resultados atuais, ao menos no masculino, mostram que n\u00e3o \u00e9.<\/p>\n<p style=\"text-align: justify;\">Nenhuma prova \u00e9 igual. \u00c9 preciso treinar especificamente para ela para nad\u00e1-la bem.<\/p>\n<p style=\"text-align: justify;\">E, por isso, o racioc\u00ednio tamb\u00e9m vale para os 800m livre masculino e os 1500m livre feminino, que estrear\u00e3o em Jogos Ol\u00edmpicos em 2020.<\/p>\n<p style=\"text-align: justify;\">N\u00e3o ser\u00e3o redundantes com os tradicionais 1500m masculino e 800m feminino. Os vencedores podem at\u00e9 ser os mesmos. Mas, com a inclus\u00e3o em Olimp\u00edadas, a tend\u00eancia \u00e9 que nadadores se especializem nas dist\u00e2ncias.<\/p>\n<p style=\"text-align: justify;\">Hoje mesmo, h\u00e1 nadadores que v\u00e3o bem em uma e n\u00e3o t\u00e3o bem em outra.<\/p>\n<p style=\"text-align: justify;\">Por exemplo, a chilena\u00a0<strong>Kristel Kobrich<\/strong>, nadadora de n\u00edvel mundial nos 1500m e nem tanto nos 800m.<\/p>\n<p style=\"text-align: justify;\">Como a import\u00e2ncia a ser dada a essas provas ir\u00e1 crescer, a tend\u00eancia \u00e9 que esses especialistas apare\u00e7am cada vez mais.<\/p>\n<p style=\"text-align: justify;\">Ou algu\u00e9m acha que, em \u00e1guas abertas, os 5 km s\u00e3o a mesma coisa que os 10 km?<\/p>\n<p style=\"text-align: justify;\"><strong>Por Daniel Takata<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A conclus\u00e3o \u00e9 \u00f3bvia: a especializa\u00e7\u00e3o d\u00e1 o tom nessas provas e quem foca em uma tem chances de nadar melhor<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137],"tags":[901,44,100,395,5,86],"class_list":["post-4066","post","type-post","status-publish","format-standard","hentry","category-natacao","tag-alex-popov","tag-campeonato-mundial","tag-cesar-cielo","tag-matt-biondi","tag-natacao","tag-sarah-sjostrom"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Especializa\u00e7\u00e3o: a diferen\u00e7a entre os 50m e os 100m livre. 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