{"id":45761,"date":"2021-08-27T14:10:05","date_gmt":"2021-08-27T17:10:05","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=45761"},"modified":"2021-08-27T14:54:59","modified_gmt":"2021-08-27T17:54:59","slug":"potencia-muscular-atraves-da-alimentacao","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/potencia-muscular-atraves-da-alimentacao\/","title":{"rendered":"Pot\u00eancia muscular atrav\u00e9s da alimenta\u00e7\u00e3o"},"content":{"rendered":"

Quem \u00e9 nadador sabe os desafios de melhorar sua pot\u00eancia de movimento, seja na velocidade de rea\u00e7\u00e3o ou na execu\u00e7\u00e3o do nado em alta velocidade. Mesmo reconhecendo que a solu\u00e7\u00e3o est\u00e1 no empenho nos treinos, uma ajudinha sempre vai bem! Assim a Now Foods, marca patrocinadora do medalhista ol\u00edmpico Bruno Fratus, pensa em todo tipo de componente que pode contribuir atrav\u00e9s da alimenta\u00e7\u00e3o para a melhora dos rendimentos nos treinos, \u00e9 nessa linha que a marca inclui o Magn\u00e9sio em sua gama de produtos.<\/p>\n

Encontrado em v\u00e1rios alimentos como banana, sementes, amendoim, e outros, o magn\u00e9sio \u00e9 um mineral essencial para produ\u00e7\u00e3o de energia, contra\u00e7\u00e3o muscular, transmiss\u00e3o do impulso nervoso e mineraliza\u00e7\u00e3o \u00f3ssea. Al\u00e9m de ser importante para a regula\u00e7\u00e3o do equil\u00edbrio do c\u00e1lcio por meio de seus efeitos na gl\u00e2ndula paratire\u00f3ide.<\/p>\n

\"\"
Bruno Fratus – Foto: Now Foods<\/figcaption><\/figure>\n

O Magn\u00e9sio Citrato NOW \u00e9 facilmente absorvido por nosso organismo, sabendo que grande parte das enzimas desempenham papeis fundamentais de comunica\u00e7\u00e3o no sistema nervoso e o magn\u00e9sio \u00e9 cofator necess\u00e1rio para mais de 300 enzimas serem metabolizadas, ele traz esse suporte na melhora da resposta muscular, importante para ter reflexos r\u00e1pidos.<\/p>\n

O elemento tamb\u00e9m pode contribuir na melhora do humor, pois est\u00e1 relacionado com a produ\u00e7\u00e3o de serotonina, que \u00e9 um neurotransmissor que ajuda a diminuir a ansiedade, manter a sa\u00fade mental e controlar as varia\u00e7\u00f5es de humor. O que \u00e9 fundamental para quem tem uma rotina regrada e intensa e est\u00e1 em busca por alcan\u00e7ar seus objetivos.<\/p>\n

Al\u00e9m do magn\u00e9sio citrato, a linha Now Foods possui tamb\u00e9m o Magn\u00e9sio Glicinato NOW, que utiliza o magn\u00e9sio ligado ao amino\u00e1cido glicina, que o otimiza sua absor\u00e7\u00e3o. O suplemento proporciona suporte nutritivo ao metabolismo, fazendo que ele tenha um bom desempenho das fun\u00e7\u00f5es enzim\u00e1ticas e fisiol\u00f3gicas.<\/p>\n

Zelar pela qualidade tanto da mat\u00e9ria prima como de todo o processo de produ\u00e7\u00e3o \u00e9 algo fundamental para quem visa desempenho. Nesse ponto a importadora REGENERA \u00e9 bem criteriosa na escolha das marcas com as quais trabalha e n\u00e3o \u00e9 coincid\u00eancia que a Now Foods faz parte do grupo. Confira o website institucional www.vivaregenera.com.br<\/p>\n","protected":false},"excerpt":{"rendered":"

O magn\u00e9sio Now auxilia na melhora da contra\u00e7\u00e3o muscular e transmiss\u00e3o do impulso nervoso<\/p>\n","protected":false},"author":11,"featured_media":45762,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[2569],"tags":[104,4336,4280,673,4281],"class_list":["post-45761","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-nutricao","tag-bruno-fratus","tag-magnesio","tag-now-foods","tag-nutricao","tag-regenera","post_format-post-format-gallery"],"yoast_head":"\nPot\u00eancia muscular atrav\u00e9s da alimenta\u00e7\u00e3o - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/potencia-muscular-atraves-da-alimentacao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pot\u00eancia muscular atrav\u00e9s da alimenta\u00e7\u00e3o - 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