{"id":48070,"date":"2021-12-10T12:40:08","date_gmt":"2021-12-10T15:40:08","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=48070"},"modified":"2021-12-10T12:44:45","modified_gmt":"2021-12-10T15:44:45","slug":"clinica-de-natacao-em-aguas-abertas-abre-inscricao","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/clinica-de-natacao-em-aguas-abertas-abre-inscricao\/","title":{"rendered":"Cl\u00ednica de Nata\u00e7\u00e3o em \u00c1guas abertas abre inscri\u00e7\u00e3o"},"content":{"rendered":"

Entre os dias 15 e 16 de janeiro de 2022 o t\u00e9cnico de \u00e1guas abertas Renato Ribeiro lan\u00e7a a primeira edi\u00e7\u00e3o da Cl\u00ednica de Nata\u00e7\u00e3o em \u00c1guas Abertas, que ser\u00e1 realizado na Ilha Grande, no Rio de Janeiro, local considerado\u00a0 um dos mais bonitos do Brasil e que foi declarado pela Unesco como Patrimo\u0302nio Natural e Cultural da Humanidade.<\/p>\n

A ideia da organiza\u00e7\u00e3o do evento \u00e9\u00a0 fazer uma cl\u00ednica por m\u00eas sempre no mesmo formato e aperfei\u00e7oar as habilidades e desmistificar o universo da nata\u00e7\u00e3o em \u00e1guas abertas com palestras e atividades pr\u00e1ticas. As atividades ser\u00e3o realizadas dentro de um barco. No s\u00e1bado ser\u00e1 realizado os embarques e desembarques no Abra\u00e3o, na Ilha Grande e na Marina Portogalo, em Angra dos Reis, permitindo aos participantes que possam chegar com anteced\u00eancia na sexta-feira, caso a op\u00e7\u00e3o seja hospedar-se no Abra\u00e3o.<\/p>\n

No s\u00e1bado n\u00e3o haver\u00e1 desembarque na Marina Portogalo e no domingo o embarque ser\u00e1 no Abra\u00e3o com desembarque em Abra\u00e3o ou na Marina Portogalo. As atividades da Cl\u00ednica de Nata\u00e7\u00e3o ocorrer\u00e3o com todo grupo embarcado. O participante poder\u00e1 por diversas vezes durante o dia ir \u00e0 \u00e1gua, se a atividade exigir. No valor da inscri\u00e7\u00e3o est\u00e1 inclu\u00eddo um v\u00eddeo de an\u00e1lise individual do nado, fotos coletivas da atividade e pelo menos tr\u00eas fotos individuais.<\/p>\n

\"\"
Cl\u00ednica de \u00c1guas Abertas Renato Ribeiro<\/figcaption><\/figure>\n

Renato Ribeiro \u00e9 reconhecido por sua experi\u00eancia no mar, com mais de 15 anos envolvido diretamente com o esporte. Propriet\u00e1rio e head coach da equipe Navegantes, fundada em 2008, ele j\u00e1 foi tr\u00eas vezes vice-campe\u00e3o Brasileiro da Copa Brasil de maratona aqu\u00e1tica e sua equipe j\u00e1 foi campe\u00e3 estadual de maratona aqu\u00e1tica do Rio de Janeiro por alguns anos.<\/p>\n

Diretor Geral de uma das travessias mais importantes e populares no cen\u00e1rio nacional, Travessia do Canal de Ilhabela 2021, Renato j\u00e1 treinou in\u00fameros atletas participantes da 14 Bis desde 2013, com resultados no p\u00f3dio geral, al\u00e9m de atletas que j\u00e1 fizeram as provas mais desafiadoras do mundo, incluindo o Canal da Mancha.<\/p>\n

Fundador e Presidente da travessia que regulamenta os nados na travessia do Leme ao Pontal, presidindo a associa\u00e7\u00e3o por tr\u00eas anos, ele tamb\u00e9m \u00e9 o fundador e presidente da Swim BISA, Angra dos Reis, Ilha Grande, umas das maiores organiza\u00e7\u00f5es de ultramaratona no mundo, fundada em 2020.<\/p>\n

Veja a programa\u00e7\u00e3o do evento:\u00a0<\/strong><\/p>\n

S\u00e1bado, dia 01<\/strong><\/p>\n

05h Embarque no Abra\u00e3o
\n07h Embarque na Marina Portogalo, em Angra dos Reis, acomoda\u00e7\u00e3o do grupo na embarca\u00e7\u00e3o.
\n07:30h – 08:30h Din\u00e2mica de integra\u00e7\u00e3o e navega\u00e7\u00e3o.
\n08:45h – 11:45h An\u00e1lise da t\u00e9cnica do nado com grava\u00e7\u00e3o em v\u00eddeo.
\n11:45h – 12:30h Navega\u00e7\u00e3o para local de almo\u00e7o.
\n12:30 – 14:30h Almo\u00e7o.
\n14:30h – 16:00h Hidrata\u00e7\u00e3o na maratona e ultramaratona aqu\u00e1tica.
\n16:00h – 16:30h Intervalo para lanche.
\n16:30h – 18:00h Altern\u00e2ncias de t\u00e9cnicas durante a nata\u00e7\u00e3o em \u00e1guas abertas.
\n18:00h – 19:30h Nata\u00e7\u00e3o noturna com acompanhamento de embarca\u00e7\u00e3o.
\n19:30h – 20:00h Desembarque Abra\u00e3o. Jantar em Abra\u00e3o.<\/p>\n

Domingo, dia 02<\/strong><\/p>\n

06:00h – 07:00h Caf\u00e9 da Manh\u00e3 para hospedados embarcados.
\n07:00h – 07:30h Embarque Abra\u00e3o.
\n07:30h – 09:30h An\u00e1lise dos v\u00eddeos captados no dia anterior.
\n09:30h – 11:30h Viv\u00eancia de um percurso real.
\n13:00h – 15:00h Almo\u00e7o.
\n15:00h – 16:30h Considera\u00e7\u00f5es finais.
\n16:30h Desembarque na Marina Portogalo.<\/p>\n

Para se inscrever preencha o formul\u00e1rio aqui.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Entre os dias 15 e 16 de janeiro de 2022 o t\u00e9cnico de \u00e1guas abertas Renato Ribeiro lan\u00e7a a primeira edi\u00e7\u00e3o da Cl\u00ednica de Nata\u00e7\u00e3o em \u00c1guas Abertas, que ser\u00e1 realizado na Ilha Grande, no Rio de Janeiro, local considerado\u00a0 um dos mais bonitos do Brasil e que foi declarado pela Unesco como Patrimo\u0302nio Natural […]<\/p>\n","protected":false},"author":9,"featured_media":46551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115,2576],"tags":[14,60,361],"class_list":["post-48070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aguas-abertas","category-ultimas-noticias","tag-aguas-abertas","tag-clinica-de-natacao","tag-renato-ribeiro"],"yoast_head":"\nCl\u00ednica de Nata\u00e7\u00e3o em \u00c1guas abertas abre inscri\u00e7\u00e3o - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/clinica-de-natacao-em-aguas-abertas-abre-inscricao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cl\u00ednica de Nata\u00e7\u00e3o em \u00c1guas abertas abre inscri\u00e7\u00e3o - 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