{"id":49038,"date":"2022-02-15T13:53:36","date_gmt":"2022-02-15T16:53:36","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=49038"},"modified":"2022-02-15T15:38:11","modified_gmt":"2022-02-15T18:38:11","slug":"nadando-25-km-em-menos-de-5-horas-na-piscina","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/nadando-25-km-em-menos-de-5-horas-na-piscina\/","title":{"rendered":"Nadando 25 km em menos de 5 horas na piscina"},"content":{"rendered":"<p>O neerland\u00eas Lars Bottelier nadou no \u00faltimo final de semana em uma piscina na Alemanha, 25 km em uma tomada de tempo para tentar alcan\u00e7ar o \u00edndice para os pr\u00f3ximos Campeonatos Europeus e Mundiais. O tempo estabelecido para os neerlandeses \u00e9 de 4h52min52s e o Bottelier conseguiu nadar no contrarrel\u00f3gio para 4h47mins56s, atingindo o \u00edndice.<\/p>\n<p>O neerland\u00eas manteve uma m\u00e9dia de 1min09s1 a cada 100m, mantendo uma m\u00e9dia de 57min35 a cada 5 km. Ao todo ele parou dez vezes para ingest\u00e3o de l\u00edquido, mantendo sempre dez segundos a cada parada.\u00a0&#8220;Ontem nadei um contrarrel\u00f3gio de 25 km para tentar atingir o \u00edndice para o Campeonato Europeu e Mundial. A prova correu muito bem gra\u00e7as \u00e0 minha fant\u00e1stica equipe de apoio e aos meus companheiros de equipe. Estou muito orgulhoso deste resultado&#8221;, escreveu ele em suas redes sociais.<\/p>\n<div><\/div>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CZ32TogM4h3\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Ver essa foto no Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CZ32TogM4h3\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Uma publica\u00e7\u00e3o compartilhada por OpenWaterMedia (@openwatermedia)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>Bottelier terminou o Campeonato Europeu do ano passado em quinto lugar nos 5 km e em 21\u00ba nos 10 km e agora vem se preparando para o ciclo ol\u00edmpico de Paris-2024. O ultramaratonista <span class=\"goog-text-highlight\">tem no curr\u00edculo participa\u00e7\u00e3o em dezenas de eventos de \u00e1guas abertas na Europa, al\u00e9m de etapas da Copa do Mundo de \u00c1guas Abertas da FINA.<\/span><\/p>\n<p>&#8220;\u00c9 por isso que sei que agora \u00e9 minha hora, farei tudo ao meu alcance para me qualificar para a maratona aqu\u00e1tica dos Jogos Ol\u00edmpicos de Paris-2024&#8221;, disse\u00a0Bottelier que tamb\u00e9m tem no curr\u00edculo <span class=\"goog-text-highlight\">sete t\u00edtulos de campe\u00e3o nacional nos Pa\u00edses Baixos.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O neerland\u00eas Lars Bottelier completou a dist\u00e2ncia em 4h47min56s e conseguiu \u00edndice para o Campeonato Europeu<\/p>\n","protected":false},"author":9,"featured_media":49044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[115],"tags":[14,353,4585,5],"class_list":["post-49038","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-aguas-abertas","tag-aguas-abertas","tag-campeonato-europeu","tag-lars-bottelier","tag-natacao","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - 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