{"id":55979,"date":"2023-03-31T10:21:41","date_gmt":"2023-03-31T13:21:41","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=55979"},"modified":"2023-03-31T10:32:12","modified_gmt":"2023-03-31T13:32:12","slug":"ultramaratona-de-20-km-e-destaque-no-swim-challenge-cascais","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/ultramaratona-de-20-km-e-destaque-no-swim-challenge-cascais\/","title":{"rendered":"Ultramaratona de 20 km \u00e9 destaque no Swim Challenge Cascais 2023"},"content":{"rendered":"

Uma das maiores provas de nata\u00e7\u00e3o em \u00e1guas abertas em Portugal j\u00e1 est\u00e1 com inscri\u00e7\u00f5es abertas e programa\u00e7\u00e3o dispon\u00edvel. Trata-se da Swim Challenge Cascais, evento realizado desde 2012. Este ano a competi\u00e7\u00e3o vai acontecer entre os dias 23 e 24 de setembro. Ao todo ser\u00e3o sete dist\u00e2ncias a serem disputadas na bela regi\u00e3o costeira portuguesa, incluindo uma in\u00e9dita ultramaratona com correnteza e que promete muitos desafios aos nadadores: a Travessia Lisboa-Cascais.<\/p>\n

Com percurso de 20 km, a ultramaratona \u00e9 o grande destaque do evento e tem uma caracter\u00edstica pr\u00f3pria: uma corrente favor\u00e1vel ao nadador na primeira metade da prova. A largada acontece na Doca de Bel\u00e9m, no famoso Rio Tejo, e os atletas seguem por 9 km nadando na vazante do rio.<\/p>\n

\"\"
Swim Challenge Cascais – Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n

Nesta parte do percurso a velocidade de fluxo da mar\u00e9, dentro do rio, chega a ser superior a 1,5 m\/s, aproximadamente 5,4 km\/h. Em alguns pontos do Rio Tejo ela atinge impressionantes 2,5 m\/s, cerca de 9 km\/h. Essa corrente veloz transmite ao atleta a sensa\u00e7\u00e3o de estar nadando ainda mais r\u00e1pido. O tempo final para os nadadores mais r\u00e1pidos do evento, deve girar em torno de 2 horas, o que \u00e9 algo extremamente not\u00e1vel para um percurso deste tamanho.<\/p>\n

A Travessia Lisboa-Cascais tamb\u00e9m segue as regras do World Aquatics e \u00e9 supervisionada por \u00e1rbitros oficiais, deixando claro a qualidade da organiza\u00e7\u00e3o da prova. A organiza\u00e7\u00e3o disponibilizar\u00e1 boias de orienta\u00e7\u00e3o a cada 500 metros e tamb\u00e9m manter\u00e1 cinco pontos de aux\u00edlio para hidrata\u00e7\u00e3o, al\u00e9m de caiaques de apoio aos nadadores durante todo o percurso.<\/p>\n

\"\"
Jun\u00e7\u00e3o do Rio Tejo com o Mar. Foto: Arquivo Pessoal<\/figcaption><\/figure>\n

Outras dist\u00e2ncias <\/strong><\/p>\n

O Swim Challenge Cascais conta ainda com outras seis dist\u00e2ncias em \u00e1guas abertas. Os 10 km tamb\u00e9m ser\u00e3o em formato de travessia e levam o nome de seu percurso: Travessia Oeiras-Cascais. A largada \u00e9 na Praia da Torre em Oeiras e a chegada na Praia dos Pescadores em Cascais. Esta \u00e9 uma maratona aqu\u00e1tica no mar, exatamente o mesmo percurso da metade final da ultramaratona de 20 km.<\/p>\n

As outras provas ser\u00e3o em formato de circuito na Praia dos Pescadores, nas proximidades do Clube Naval de Cascais. Nos 5 km ser\u00e1 montado um percurso com duas voltas e nas provas de 1,9 km e 1 km ser\u00e1 uma volta \u00fanica. Tamb\u00e9m ser\u00e3o realizadas duas provas na vers\u00e3o kids de 200m e 400m para crian\u00e7as e jovens de 9 at\u00e9 14 anos de idade.<\/p>\n

\"\"
Swim Challenge Cascais – Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n

A produtora do evento \u00e9 a 3 Iron Sports, empresa que durante muitos anos foi a respons\u00e1vel pela produ\u00e7\u00e3o da vers\u00e3o portuguesa do Ironman de triatlo e que vem atuando fortemente em eventos de nata\u00e7\u00e3o em \u00e1guas abertas em Portugal. Para mais informa\u00e7\u00f5es sobre o Swim Challenge Cascais e inscri\u00e7\u00f5es acesse: https:\/\/swim-challenge.com\/<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tradicional evento de \u00e1guas abertas \u00e9 um dos destaques do continente europeu.<\/p>\n","protected":false},"author":3,"featured_media":55990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[4853],"tags":[5230,14,5,627,631,5231],"class_list":["post-55979","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-aguas-abertas-portugal","tag-3-iron-sports","tag-aguas-abertas","tag-natacao","tag-natacao-portuguesa","tag-portugal","tag-swim-challenge-cascais","post_format-post-format-gallery"],"yoast_head":"\nUltramaratona de 20 km \u00e9 destaque no Swim Challenge Cascais 2023 - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/ultramaratona-de-20-km-e-destaque-no-swim-challenge-cascais\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ultramaratona de 20 km \u00e9 destaque no Swim Challenge Cascais 2023 - 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