{"id":59370,"date":"2023-07-28T18:07:37","date_gmt":"2023-07-28T21:07:37","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=59370"},"modified":"2023-07-28T18:07:37","modified_gmt":"2023-07-28T21:07:37","slug":"doencas-respiratorias-e-a-natacao","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/doencas-respiratorias-e-a-natacao\/","title":{"rendered":"Doen\u00e7as respirat\u00f3rias e a nata\u00e7\u00e3o"},"content":{"rendered":"

Por Thiago Medeiros Rodriguez *<\/strong><\/p>\n

Sabe o que Gustavo Borges, Fernando Scherer e Cesar Cielo t\u00eam em comum? N\u00e3o estou falando das medalhas ol\u00edmpicas e nem do fato de serem refer\u00eancias da nata\u00e7\u00e3o brasileira. Os tr\u00eas s\u00e3o asm\u00e1ticos e encontraram na nata\u00e7\u00e3o uma forma de controlar os sintomas da doen\u00e7a.<\/p>\n

At\u00e9 os 12 anos, Fernando Scherer, o Xuxa, sofria com os sintomas mais comuns da asma mal controlada, como falta de ar e chiado no peito. Apenas tratava as crises com medicamentos de resgate. Ao procurar tratamento, um especialista lhe indicou exerc\u00edcios f\u00edsicos. Foi quando, aos 14 anos, come\u00e7ou a nadar por indica\u00e7\u00e3o m\u00e9dica, tornando-se medalhista ol\u00edmpico e um dos nomes mais conhecidos da nata\u00e7\u00e3o brasileira. J\u00e1 Cesar Cielo come\u00e7ou mais cedo, aos 8 anos, por indica\u00e7\u00e3o dos pr\u00f3prios pais.<\/p>\n

\"\"
Fernando Scherer – Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n

A asma \u00e9 uma condi\u00e7\u00e3o inflamat\u00f3ria cr\u00f4nica comum que afeta os pulm\u00f5es e as vias a\u00e9reas, causando dificuldade na passagem do ar e gerando sintomas como falta de ar, chiado no peito, respira\u00e7\u00e3o ofegante, tosse e sensa\u00e7\u00e3o de aperto no peito. Esses sintomas podem ser desencadeados por diversos est\u00edmulos como fuma\u00e7a, exerc\u00edcio, ar frio e p\u00f3len.<\/p>\n

No Brasil, estima-se que 20 milh\u00f5es de pessoas sofram com a asma, e a doen\u00e7a n\u00e3o controlada pode levar \u00e0 morte. Felizmente, existem tratamentos eficazes para a asma, como medicamentos de controle e de resgate, al\u00e9m de terapias complementares como a nata\u00e7\u00e3o.<\/p>\n

\"\"
Gustavo Borges – Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n

A nata\u00e7\u00e3o \u00e9 uma atividade recomendada para muitas crian\u00e7as e adultos com asma e est\u00e1 associada a uma s\u00e9rie de benef\u00edcios para a sa\u00fade, incluindo melhor condicionamento f\u00edsico e bem-estar mental. Tradicionalmente, o esporte \u00e9 indicado para pessoas com asma, pois o ambiente quente e \u00famido tem um menor potencial de desencadear crises de asma. No entanto, alguns estudos mostram uma poss\u00edvel liga\u00e7\u00e3o entre os sintomas da asma em piscinas tratadas com cloro. O cloro da piscina e seus subprodutos podem agir como um irritante das vias a\u00e9reas, desencadeando crises de broncoespasmo.<\/p>\n

\u00c9 importante n\u00e3o confundir a asma com o broncoespasmo induzido pelo esporte (BIE), antigamente chamado de “asma de atleta”. Ele \u00e9 definido pela obstru\u00e7\u00e3o transit\u00f3ria das vias a\u00e9reas e redu\u00e7\u00e3o do fluxo de ar durante e ap\u00f3s o exerc\u00edcio f\u00edsico vigoroso. O atleta tem sintomas como tosse, falta de ar e chiado, sendo ele asm\u00e1tico ou n\u00e3o. Ambas patologias se manifestam de maneira semelhante. O atleta com asma br\u00f4nquica apresenta a “crise” e o broncoespasmo. A diferen\u00e7a, no entanto, \u00e9 que o asm\u00e1tico ter\u00e1 os sintomas mesmo sem fazer exerc\u00edcio, enquanto o n\u00e3o-asm\u00e1tico ter\u00e1 os sintomas somente durante e ap\u00f3s o exerc\u00edcio.<\/p>\n

\"\"
Cesar Cielo – Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n

A asma n\u00e3o \u00e9 uma limita\u00e7\u00e3o para a pr\u00e1tica da nata\u00e7\u00e3o, na verdade, a atividade pode ser uma grande aliada no controle dos sintomas da doen\u00e7a. \u00c9 importante ressaltar que o acompanhamento m\u00e9dico \u00e9 fundamental para a escolha do tratamento mais adequado e para a pr\u00e1tica segura de exerc\u00edcios f\u00edsicos. Com o tratamento correto e a pr\u00e1tica regular de atividades f\u00edsicas, pessoas com asma podem ter uma vida ativa e saud\u00e1vel.<\/p>\n

* Thiago Medeiros Rodriguez \u00e9 fisioterapeuta, nadador e treina atualmente com a equipe Samir Barel Assessoria Aqu\u00e1tica<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

A nata\u00e7\u00e3o \u00e9 uma atividade recomendada para muitas crian\u00e7as e adultos com asma e est\u00e1 associada a uma s\u00e9rie de benef\u00edcios para a sa\u00fade, como melhor condicionamento f\u00edsico e bem-estar mental<\/p>\n","protected":false},"author":2,"featured_media":5788,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[2570],"tags":[5414,100,5413,176,269,5,2166],"class_list":["post-59370","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-saude","tag-asma","tag-cesar-cielo","tag-doencas-respiratorias","tag-fernando-scherer","tag-gustavo-borges","tag-natacao","tag-saude","post_format-post-format-gallery"],"yoast_head":"\nDoen\u00e7as respirat\u00f3rias e a nata\u00e7\u00e3o - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/doencas-respiratorias-e-a-natacao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Doen\u00e7as respirat\u00f3rias e a nata\u00e7\u00e3o - 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