{"id":59830,"date":"2023-08-09T11:49:06","date_gmt":"2023-08-09T14:49:06","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=59830"},"modified":"2023-08-09T11:49:06","modified_gmt":"2023-08-09T14:49:06","slug":"a-saude-das-mulheres","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/a-saude-das-mulheres\/","title":{"rendered":"A sa\u00fade das mulheres"},"content":{"rendered":"

Por Thiago Medeiros Rodriguez *<\/strong><\/p>\n

O texto desta semana \u00e9 dedicado \u00e0s mulheres, iremos abordar um assunto muito relevante de sa\u00fade, principalmente das atletas de alto rendimento. A tr\u00edade da mulher atleta \u00e9 uma condi\u00e7\u00e3o m\u00e9dica que pode ocorrer em mulheres que praticam esportes de alto rendimento e envolve tr\u00eas componentes: baixa densidade \u00f3ssea, dist\u00farbios alimentares e altera\u00e7\u00f5es no ciclo menstrual. Essas altera\u00e7\u00f5es hormonais s\u00e3o causadas por um desequil\u00edbrio entre a energia consumida e a energia gasta durante o exerc\u00edcio f\u00edsico intenso e prolongado.<\/p>\n

Quando as mulheres n\u00e3o consomem calorias suficientes para atender \u00e0s demandas energ\u00e9ticas do exerc\u00edcio, o corpo pode entrar em um estado de d\u00e9ficit energ\u00e9tico. Isso pode levar \u00e0 interrup\u00e7\u00e3o do ciclo menstrual e \u00e0 redu\u00e7\u00e3o da produ\u00e7\u00e3o de horm\u00f4nios femininos, como o estrog\u00eanio. A falta de estrog\u00eanio pode afetar negativamente a densidade \u00f3ssea, aumentando o risco de fraturas por estresse e osteoporose.<\/p>\n

\"\"
Tr\u00edade da mulher atleta – Foto: Satiro Sodre\/SSPress<\/figcaption><\/figure>\n

De acordo com um estudo publicado no British Journal of Sports Medicine<\/em>, a tr\u00edade da atleta feminina afeta at\u00e9 60% das mulheres atletas em alguns esportes, como corrida de longa dist\u00e2ncia e gin\u00e1stica. Estudos com nadadoras adolescentes realizados tanto no Brasil quanto nos Estados Unidos, apontam que pelo menos 30% das atletas apresentam algum dos componentes da tr\u00edade.<\/p>\n

Outro estudo, publicado na revista cient\u00edfica Journal of Sports Sciences<\/em>, avaliou a densidade mineral \u00f3ssea em nadadoras adolescentes e jovens adultas do Reino Unido. Os resultados mostraram que as nadadoras tinham menor densidade mineral \u00f3ssea do que as n\u00e3o-nadadoras, e que a densidade mineral \u00f3ssea estava relacionada ao tempo de treinamento e \u00e0 intensidade do exerc\u00edcio.<\/p>\n

\"\"
Tr\u00edade da mulher atleta – Foto: Satiro Sodre\/SSPress<\/figcaption><\/figure>\n

\u00c9 importante monitorar a sa\u00fade \u00f3ssea e hormonal das nadadoras, bem como a necessidade de interven\u00e7\u00f5es eficazes para prevenir e tratar a tr\u00edade da atleta feminina em atletas adolescentes e jovens adultas, para garantir a sa\u00fade e o bom rendimento no esporte. Para esse tipo de monitoramento \u00e9 recomendado o acompanhamento por uma ginecologista do esporte.<\/p>\n

* Thiago Medeiros Rodriguez \u00e9 fisioterapeuta, nadador e treina atualmente com a equipe Samir Barel Assessoria Aqu\u00e1tica<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

A tr\u00edade da mulher atleta \u00e9 uma condi\u00e7\u00e3o m\u00e9dica que pode ocorrer em mulheres que praticam esportes de alto rendimento; entenda mais neste texto<\/p>\n","protected":false},"author":2,"featured_media":843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[2570],"tags":[5208,1212,5,186,2166,5207,5455],"class_list":["post-59830","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-saude","tag-fisioterapia","tag-mulheres","tag-natacao","tag-natacao-feminina","tag-saude","tag-thiago-medeiros-rodriguez","tag-triade-da-mulher-atleta","post_format-post-format-gallery"],"yoast_head":"\nA sa\u00fade das mulheres - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/a-saude-das-mulheres\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A sa\u00fade das mulheres - 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