{"id":60389,"date":"2023-09-13T12:11:09","date_gmt":"2023-09-13T15:11:09","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=60389"},"modified":"2023-09-13T12:11:09","modified_gmt":"2023-09-13T15:11:09","slug":"dores-na-regiao-cervical-do-nadador","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/dores-na-regiao-cervical-do-nadador\/","title":{"rendered":"Dores na regi\u00e3o cervical do nadador"},"content":{"rendered":"

Por Thiago Medeiros Rodriguez *<\/strong><\/p>\n

Muitas vezes o sintoma de um problema no pesco\u00e7o pode se manifestar como uma dor no ombro. \u00c9 bastante comum entre os nadadores (e os pacientes em geral) haver uma certa confus\u00e3o, pois \u00e9 dif\u00edcil determinar a origem da dor uma vez que a regi\u00e3o do ombro \u00e9 muito pr\u00f3xima da regi\u00e3o cervical e anatomicamente existem muitas rela\u00e7\u00f5es.<\/p>\n

Pe\u00e7o licen\u00e7a para contar o caso de um nadador que atendi recentemente. Esse nadador em particular era um estudante do ensino m\u00e9dio que estava em franca evolu\u00e7\u00e3o, alcan\u00e7ando bons resultados. No entanto, seu desempenho come\u00e7ou a diminuir sem uma explica\u00e7\u00e3o clara. Embora n\u00e3o tenha sentido um desconforto significativo, sentia dor persistente na base do pesco\u00e7o e na parte superior do ombro.<\/p>\n

 <\/p>\n

\"\"
Dores no pesco\u00e7o e cervical – Foto: Reprodu\u00e7\u00e3o\/Banco de imagem<\/figcaption><\/figure>\n

Isso \u00e9 um problema no ombro?<\/strong><\/em>
\nA \u201cdor no ombro\u201d deste nadador era percebida principalmente durante o nado livre, em dist\u00e2ncias superiores a 200 metros. Curiosamente, ele n\u00e3o sentia nenhuma dor durante o nado borboleta, costas ou peito. Analisando o mecanismo dos diferentes nados, podemos distinguir entre uma quest\u00e3o de ombro e uma quest\u00e3o de pesco\u00e7o. Um problema no ombro normalmente causa dor durante a maioria dos nados, exceto talvez o nado peito. Por outro lado, uma quest\u00e3o do pesco\u00e7o poderia ser mais seletiva, especialmente considerando que o estilo livre requer rota\u00e7\u00e3o da cabe\u00e7a para respirar, o que envolve mais movimentos do pesco\u00e7o.<\/p>\n

 <\/p>\n

Voc\u00ea sente mais dor quando fica sentado por muito tempo?<\/strong><\/em>
\nAinda sobre o caso deste nadador, ele sentia um tipo de dor semelhante quando estava sentado na aula. Ent\u00e3o, o fato de a dor ocorrer principalmente quando ele movia a cabe\u00e7a ou permanecia sentado na aula me levou a suspeitar de um problema no pesco\u00e7o e n\u00e3o no ombro.<\/p>\n

\"\"
Nado crawl – Foto: Jonne Roriz\/AE<\/figcaption><\/figure>\n

Geralmente, um problema no pesco\u00e7o, \u00e9 prov\u00e1vel que exista um desconforto maior ao manter uma posi\u00e7\u00e3o por um longo per\u00edodo, como sentado na aula ou no trabalho. Por outro lado, se for um problema no ombro, poder\u00e1 referir dor ao levantar o ombro e us\u00e1-lo repetidamente. Em termos de al\u00edvio da dor, \u00e0s vezes os indiv\u00edduos com desconforto no pesco\u00e7o descobrem que elevar o bra\u00e7o acima da cabe\u00e7a ajuda a aliviar a press\u00e3o na parte inferior do pesco\u00e7o, proporcionando assim algum al\u00edvio, o contr\u00e1rio n\u00e3o acontece quando se trata de um problema do ombro.<\/p>\n

Para resumir, considerando o mecanismo que agrava ou alivia a dor, voc\u00ea pode come\u00e7ar a restringir as poss\u00edveis causas. A realiza\u00e7\u00e3o de certos testes focados no ombro ou pesco\u00e7o ajudar\u00e1 ainda mais a determinar at\u00e9 que ponto cada \u00e1rea est\u00e1 envolvida. Em muitos casos, n\u00e3o \u00e9 apenas um ou outro; \u00e9 uma quest\u00e3o de avaliar a contribui\u00e7\u00e3o de cada um. Portanto, ao lidar com nadadores, \u00e9 fundamental avaliar minuciosamente tanto o ombro quando o pesco\u00e7o. Pois, muitas vezes, os nadadores pensam que t\u00eam dores nos ombros, quando na
\nverdade \u00e9 um problema no pesco\u00e7o.<\/p>\n

* Thiago Medeiros Rodriguez \u00e9 fisioterapeuta, nadador e treina atualmente com a equipe Samir Barel Assessoria Aqu\u00e1tica<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c9 dif\u00edcil determinar a origem da dor uma vez que a regi\u00e3o do ombro \u00e9 muito pr\u00f3xima da regi\u00e3o cervical e anatomicamente existem muitas rela\u00e7\u00f5es<\/p>\n","protected":false},"author":2,"featured_media":60390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[2570],"tags":[14,5208,5,2166,5207],"class_list":["post-60389","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-saude","tag-aguas-abertas","tag-fisioterapia","tag-natacao","tag-saude","tag-thiago-medeiros-rodriguez","post_format-post-format-gallery"],"yoast_head":"\nDores na regi\u00e3o cervical do nadador - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/dores-na-regiao-cervical-do-nadador\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dores na regi\u00e3o cervical do nadador - 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