{"id":60496,"date":"2023-09-22T10:45:48","date_gmt":"2023-09-22T13:45:48","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=60496"},"modified":"2023-09-21T16:41:50","modified_gmt":"2023-09-21T19:41:50","slug":"lesoes-da-natacao-em-aguas-abertas","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/lesoes-da-natacao-em-aguas-abertas\/","title":{"rendered":"Les\u00f5es da nata\u00e7\u00e3o em \u00e1guas abertas"},"content":{"rendered":"

Por Thiago Medeiros Rodriguez *<\/strong><\/p>\n

A nata\u00e7\u00e3o em \u00e1guas abertas \u00e9 um esporte em franco crescimento, prova disso \u00e9 o n\u00famero crescente de competi\u00e7\u00f5es da modalidade. Como todo esporte existem les\u00f5es que s\u00e3o mais frequentes entre os participantes. Mas ser\u00e1 que o nadador de \u00e1guas abertas corre um risco maior de sofrer les\u00f5es do que os nadadores de piscina?<\/p>\n

Condi\u00e7\u00f5es ambientais como temperatura da \u00e1gua\/ar, qualidade da \u00e1gua e fauna e flora aqu\u00e1tica criam o aspecto mais \u00fanico da nata\u00e7\u00e3o em \u00e1guas abertas, escondendo potenciais les\u00f5es. A m\u00e1 qualidade da \u00e1gua pode resultar em doen\u00e7as gastrointestinais. Isso pode causar desidrata\u00e7\u00e3o, especialmente devido \u00e0 incapacidade dos atletas de se hidratarem frequentemente durante as provas. Outro fator \u00e9 a exposi\u00e7\u00e3o a animais (por exemplo, \u00e1guas-vivas, raias, peixes, tubar\u00f5es, golfinhos, focas, cobras) que eventualmente pode ser problem\u00e1tica. Como os nadadores ficam na \u00e1gua por longos per\u00edodos, a preven\u00e7\u00e3o de irrita\u00e7\u00f5es e fric\u00e7\u00e3o da pele \u00e9 importante.Por fim, a exaust\u00e3o e a fadiga podem agravar condi\u00e7\u00f5es m\u00e9dicas pr\u00e9-existentes, isso pode ser notado tanto em nadadores recreativos
\nquanto em nadadores de elite.<\/p>\n

\"\"
Pelot\u00e3o de nadadores em prova de \u00e1guas abertas – Foto: Vanessa Lucas<\/figcaption><\/figure>\n

Al\u00e9m disso, a maratona aqu\u00e1tica, com algumas competi\u00e7\u00f5es superiores a 25 km, acrescenta condi\u00e7\u00f5es fisiol\u00f3gicas extremas que podem afetar os competidores. Com o treinamento, a maioria dos nadadores de \u00e1guas abertas realizam treinos de longa dist\u00e2ncia, aumentando tamb\u00e9m o potencial de les\u00f5es por uso excessivo.<\/p>\n

Por \u00faltimo, a equipe e o nadador dependem de treinamento e apoio na prova. Na maioria da provas em \u00e1guas abertas, o nadador fica a alguma dist\u00e2ncia dos treinadores e do pessoal m\u00e9dico em terra, por isso comunica\u00e7\u00e3o entre o atleta, o t\u00e9cnico e a equipe de apoio geralmente \u00e9 m\u00ednima.<\/p>\n

A chave para fornecer cuidados m\u00e9dicos ideais em treinamentos e competi\u00e7\u00f5es em \u00e1guas abertas incluem o planejamento da temperatura, corrente e outras condi\u00e7\u00f5es da \u00e1gua, bem como amea\u00e7as end\u00eamicas. Isso pode incluir o fornecimento de hidrata\u00e7\u00e3o durante o percurso, como por meio de suportes de barco. Preparar, informar e executar uma resposta m\u00e9dica e um plano de evacua\u00e7\u00e3o s\u00e3o fundamentais.<\/p>\n

\"\"
Thiago Medeiros Rodriguez – Foto: Arquivo pessoal<\/figcaption><\/figure>\n

Para terminar vou contar uma hist\u00f3ria que aconteceu comigo. Em 2017 participei pela primeira vez da Travessia 14 Bis. Perto do oitavo quil\u00f4metro da prova senti uma fisgada na regi\u00e3o do punho direito. No primeiro momento pensei se tratar de uma \u00e1gua viva, mas quando olhei para o lado havia um peixe (morto) enroscado no meu bra\u00e7o. Precisei abandonar a prova e receber atendimento m\u00e9dico para retirar o ferr\u00e3o do peixe que havia penetrado na minha pele. Foi bastante assustador, mas com certeza a frustra\u00e7\u00e3o por n\u00e3o poder seguir na prova foi maior. Felizmente em 2019 participei novamente da prova, desta vez sem contratempos. A li\u00e7\u00e3o que ficou de tudo isso \u00e9 que a nata\u00e7\u00e3o em \u00e1guas abertas \u00e9 um esporte sujeito a diversos fatores da natureza, ventos, chuva, correntes, temperatura da \u00e1gua e encontros inusitados com animais. Tudo isso faz parte do desafio do esporte e
\nadiciona um ingrediente a mais no desafio.<\/p>\n

* Thiago Medeiros Rodriguez \u00e9 fisioterapeuta, nadador e treina atualmente com a equipe Samir Barel Assessoria Aqu\u00e1tica<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Ser\u00e1 que o nadador de \u00e1guas abertas corre um risco maior de sofrer les\u00f5es do que os nadadores de piscina? Descubra aqui<\/p>\n","protected":false},"author":2,"featured_media":20448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[2570],"tags":[5208,5,2166,5207],"class_list":["post-60496","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-saude","tag-fisioterapia","tag-natacao","tag-saude","tag-thiago-medeiros-rodriguez","post_format-post-format-gallery"],"yoast_head":"\nLes\u00f5es da nata\u00e7\u00e3o em \u00e1guas abertas - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/lesoes-da-natacao-em-aguas-abertas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les\u00f5es da nata\u00e7\u00e3o em \u00e1guas abertas - Swimchannel\" \/>\n<meta property=\"og:description\" content=\"Ser\u00e1 que o nadador de \u00e1guas abertas corre um risco maior de sofrer les\u00f5es do que os nadadores de piscina? 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