{"id":62884,"date":"2023-12-22T12:55:04","date_gmt":"2023-12-22T15:55:04","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=62884"},"modified":"2023-12-22T12:55:04","modified_gmt":"2023-12-22T15:55:04","slug":"a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/","title":{"rendered":"A import\u00e2ncia da avalia\u00e7\u00e3o fisioterap\u00eautica pr\u00e9-temporada para nadadores"},"content":{"rendered":"

Por Thiago Medeiros Rodriguez *<\/strong><\/p>\n

A pr\u00e1tica da nata\u00e7\u00e3o demanda uma combina\u00e7\u00e3o \u00fanica de for\u00e7a, resist\u00eancia, flexibilidade e coordena\u00e7\u00e3o. Para os atletas que buscam o aprimoramento cont\u00ednuo de seu desempenho, a avalia\u00e7\u00e3o fisioterap\u00eautica pr\u00e9-temporada surge como uma ferramenta crucial para otimizar o rendimento e prevenir les\u00f5es.<\/p>\n

A nata\u00e7\u00e3o, por suas caracter\u00edsticas \u00fanicas, submete o corpo a movimentos repetitivos e intensos, gerando demandas espec\u00edficas nos sistemas musculoesquel\u00e9tico e cardiovascular. A avalia\u00e7\u00e3o fisioterap\u00eautica antes do in\u00edcio da temporada \u00e9 um componente fundamental para compreender as necessidades individuais de cada atleta e personalizar estrat\u00e9gias de treinamento e reabilita\u00e7\u00e3o.<\/p>\n

\"\"
Foto: Satiro Sodre\/SSPress<\/figcaption><\/figure>\n

Um dos principais benef\u00edcios da avalia\u00e7\u00e3o fisioterap\u00eautica pr\u00e9-temporada \u00e9 a identifica\u00e7\u00e3o de desequil\u00edbrios musculares, limita\u00e7\u00f5es de amplitude de movimento e \u00e1reas de instabilidade. Esses fatores podem n\u00e3o apenas impactar o desempenho do atleta, mas tamb\u00e9m aumentar o risco de les\u00f5es ao longo da temporada. Com a detec\u00e7\u00e3o precoce dessas quest\u00f5es, os fisioterapeutas podem desenvolver programas espec\u00edficos de
\nfortalecimento e flexibilidade, contribuindo para a preven\u00e7\u00e3o de les\u00f5es e aprimoramento do desempenho.<\/p>\n

Al\u00e9m disso, a avalia\u00e7\u00e3o fisioterap\u00eautica pr\u00e9-temporada proporciona uma oportunidade valiosa para os atletas discutirem eventuais desconfortos ou dores persistentes que possam ter passado despercebidos. Muitas les\u00f5es, quando tratadas no est\u00e1gio inicial, podem ser gerenciadas de forma eficaz, evitando complica\u00e7\u00f5es graves que poderiam impactar toda a temporada competitiva.<\/p>\n

\"\"
Foto: Reprodu\u00e7\u00e3o\/Kpaloa<\/figcaption><\/figure>\n

A nata\u00e7\u00e3o \u00e9 uma atividade que exige uma t\u00e9cnica refinada e espec\u00edfica. A avalia\u00e7\u00e3o fisioterap\u00eautica permite que os profissionais de sa\u00fade entendam a biomec\u00e2nica \u00fanica de cada nadador e forne\u00e7am orienta\u00e7\u00f5es para aprimorar a efici\u00eancia dos movimentos. A corre\u00e7\u00e3o de t\u00e9cnicas inadequadas pode n\u00e3o apenas melhorar o desempenho, mas tamb\u00e9m reduzir o estresse em \u00e1reas vulner\u00e1veis do corpo.<\/p>\n

Em resumo, a avalia\u00e7\u00e3o fisioterap\u00eautica pr\u00e9-temporada \u00e9 um investimento essencial na sa\u00fade e no desempenho de atletas de nata\u00e7\u00e3o. Ao abordar precocemente desequil\u00edbrios musculares, limita\u00e7\u00f5es de movimento e quest\u00f5es t\u00e9cnicas, os fisioterapeutas desempenham um papel fundamental na maximiza\u00e7\u00e3o do potencial atl\u00e9tico e na preven\u00e7\u00e3o de les\u00f5es, contribuindo para uma temporada bem-sucedida e duradoura.<\/p>\n

* Thiago Medeiros Rodriguez \u00e9 fisioterapeuta, nadador e treina atualmente com a equipe Samir Barel Assessoria Aqu\u00e1tica<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Para os atletas que buscam o aprimoramento cont\u00ednuo de seu desempenho, esse m\u00e9todo surge como uma ferramenta crucial para otimizar o rendimento e prevenir les\u00f5es<\/p>\n","protected":false},"author":2,"featured_media":24336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[2570],"tags":[5725,5208,5,2166,5207],"class_list":["post-62884","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-saude","tag-avaliacao-fisioterapeutica","tag-fisioterapia","tag-natacao","tag-saude","tag-thiago-medeiros-rodriguez","post_format-post-format-gallery"],"yoast_head":"\nA import\u00e2ncia da avalia\u00e7\u00e3o fisioterap\u00eautica pr\u00e9-temporada para nadadores - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A import\u00e2ncia da avalia\u00e7\u00e3o fisioterap\u00eautica pr\u00e9-temporada para nadadores - Swimchannel\" \/>\n<meta property=\"og:description\" content=\"Para os atletas que buscam o aprimoramento cont\u00ednuo de seu desempenho, esse m\u00e9todo surge como uma ferramenta crucial para otimizar o rendimento e prevenir les\u00f5es\" \/>\n<meta property=\"og:url\" content=\"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/\" \/>\n<meta property=\"og:site_name\" content=\"Swimchannel\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/swimchannel\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-22T15:55:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/05\/kpa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SwimChannel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"SwimChannel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/\"},\"author\":{\"name\":\"SwimChannel\",\"@id\":\"https:\/\/swimchannel.net\/br\/#\/schema\/person\/8b903436c3c0b427a4ec3402a0579c30\"},\"headline\":\"A import\u00e2ncia da avalia\u00e7\u00e3o fisioterap\u00eautica pr\u00e9-temporada para nadadores\",\"datePublished\":\"2023-12-22T15:55:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/\"},\"wordCount\":438,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/swimchannel.net\/br\/#organization\"},\"image\":{\"@id\":\"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/05\/kpa.jpg\",\"keywords\":[\"avalia\u00e7\u00e3o fisioterap\u00eautica\",\"fisioterapia\",\"natacao\",\"sa\u00fade\",\"Thiago Medeiros Rodriguez\"],\"articleSection\":[\"Sa\u00fade\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/\",\"url\":\"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/\",\"name\":\"A import\u00e2ncia da avalia\u00e7\u00e3o fisioterap\u00eautica pr\u00e9-temporada para nadadores - Swimchannel\",\"isPartOf\":{\"@id\":\"https:\/\/swimchannel.net\/br\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/05\/kpa.jpg\",\"datePublished\":\"2023-12-22T15:55:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/#primaryimage\",\"url\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/05\/kpa.jpg\",\"contentUrl\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/05\/kpa.jpg\",\"width\":960,\"height\":720,\"caption\":\"Jo\u00e3o de Lucca durante o treino \u2013 Foto: Reprodu\u00e7\u00e3o\/Kpaloa\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/swimchannel.net\/br\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A import\u00e2ncia da avalia\u00e7\u00e3o fisioterap\u00eautica pr\u00e9-temporada para nadadores\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/swimchannel.net\/br\/#website\",\"url\":\"https:\/\/swimchannel.net\/br\/\",\"name\":\"Swimchannel\",\"description\":\"Maior portal de nata\u00e7\u00e3o da america latina\",\"publisher\":{\"@id\":\"https:\/\/swimchannel.net\/br\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/swimchannel.net\/br\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/swimchannel.net\/br\/#organization\",\"name\":\"Swimchannel - Conectando voc\u00ea a Nata\u00e7\u00e3o\",\"url\":\"https:\/\/swimchannel.net\/br\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/swimchannel.net\/br\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2026\/02\/SWIM-CHANNEL.png\",\"contentUrl\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2026\/02\/SWIM-CHANNEL.png\",\"width\":1120,\"height\":630,\"caption\":\"Swimchannel - Conectando voc\u00ea a Nata\u00e7\u00e3o\"},\"image\":{\"@id\":\"https:\/\/swimchannel.net\/br\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/swimchannel\",\"https:\/\/www.instagram.com\/swimchannel\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/swimchannel.net\/br\/#\/schema\/person\/8b903436c3c0b427a4ec3402a0579c30\",\"name\":\"SwimChannel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/swimchannel.net\/br\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/03\/SWIM-CHANNEL_JPG22-100x100.jpg\",\"contentUrl\":\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/03\/SWIM-CHANNEL_JPG22-100x100.jpg\",\"caption\":\"SwimChannel\"},\"url\":\"https:\/\/swimchannel.net\/br\/author\/swimchanneladmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A import\u00e2ncia da avalia\u00e7\u00e3o fisioterap\u00eautica pr\u00e9-temporada para nadadores - Swimchannel","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/","og_locale":"pt_BR","og_type":"article","og_title":"A import\u00e2ncia da avalia\u00e7\u00e3o fisioterap\u00eautica pr\u00e9-temporada para nadadores - Swimchannel","og_description":"Para os atletas que buscam o aprimoramento cont\u00ednuo de seu desempenho, esse m\u00e9todo surge como uma ferramenta crucial para otimizar o rendimento e prevenir les\u00f5es","og_url":"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/","og_site_name":"Swimchannel","article_publisher":"https:\/\/www.facebook.com\/swimchannel","article_published_time":"2023-12-22T15:55:04+00:00","og_image":[{"width":960,"height":720,"url":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/05\/kpa.jpg","type":"image\/jpeg"}],"author":"SwimChannel","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"SwimChannel","Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/#article","isPartOf":{"@id":"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/"},"author":{"name":"SwimChannel","@id":"https:\/\/swimchannel.net\/br\/#\/schema\/person\/8b903436c3c0b427a4ec3402a0579c30"},"headline":"A import\u00e2ncia da avalia\u00e7\u00e3o fisioterap\u00eautica pr\u00e9-temporada para nadadores","datePublished":"2023-12-22T15:55:04+00:00","mainEntityOfPage":{"@id":"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/"},"wordCount":438,"commentCount":0,"publisher":{"@id":"https:\/\/swimchannel.net\/br\/#organization"},"image":{"@id":"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/#primaryimage"},"thumbnailUrl":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/05\/kpa.jpg","keywords":["avalia\u00e7\u00e3o fisioterap\u00eautica","fisioterapia","natacao","sa\u00fade","Thiago Medeiros Rodriguez"],"articleSection":["Sa\u00fade"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/","url":"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/","name":"A import\u00e2ncia da avalia\u00e7\u00e3o fisioterap\u00eautica pr\u00e9-temporada para nadadores - Swimchannel","isPartOf":{"@id":"https:\/\/swimchannel.net\/br\/#website"},"primaryImageOfPage":{"@id":"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/#primaryimage"},"image":{"@id":"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/#primaryimage"},"thumbnailUrl":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/05\/kpa.jpg","datePublished":"2023-12-22T15:55:04+00:00","breadcrumb":{"@id":"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/#primaryimage","url":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/05\/kpa.jpg","contentUrl":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2020\/05\/kpa.jpg","width":960,"height":720,"caption":"Jo\u00e3o de Lucca durante o treino \u2013 Foto: Reprodu\u00e7\u00e3o\/Kpaloa"},{"@type":"BreadcrumbList","@id":"https:\/\/swimchannel.net\/br\/a-importancia-da-avaliacao-fisioterapeutica-pre-temporada-para-nadadores\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/swimchannel.net\/br\/"},{"@type":"ListItem","position":2,"name":"A import\u00e2ncia da avalia\u00e7\u00e3o fisioterap\u00eautica pr\u00e9-temporada para nadadores"}]},{"@type":"WebSite","@id":"https:\/\/swimchannel.net\/br\/#website","url":"https:\/\/swimchannel.net\/br\/","name":"Swimchannel","description":"Maior portal de nata\u00e7\u00e3o da america latina","publisher":{"@id":"https:\/\/swimchannel.net\/br\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/swimchannel.net\/br\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/swimchannel.net\/br\/#organization","name":"Swimchannel - Conectando voc\u00ea a Nata\u00e7\u00e3o","url":"https:\/\/swimchannel.net\/br\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/swimchannel.net\/br\/#\/schema\/logo\/image\/","url":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2026\/02\/SWIM-CHANNEL.png","contentUrl":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2026\/02\/SWIM-CHANNEL.png","width":1120,"height":630,"caption":"Swimchannel - Conectando voc\u00ea a Nata\u00e7\u00e3o"},"image":{"@id":"https:\/\/swimchannel.net\/br\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/swimchannel","https:\/\/www.instagram.com\/swimchannel"]},{"@type":"Person","@id":"https:\/\/swimchannel.net\/br\/#\/schema\/person\/8b903436c3c0b427a4ec3402a0579c30","name":"SwimChannel","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/swimchannel.net\/br\/#\/schema\/person\/image\/","url":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/03\/SWIM-CHANNEL_JPG22-100x100.jpg","contentUrl":"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/03\/SWIM-CHANNEL_JPG22-100x100.jpg","caption":"SwimChannel"},"url":"https:\/\/swimchannel.net\/br\/author\/swimchanneladmin\/"}]}},"_links":{"self":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/posts\/62884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/comments?post=62884"}],"version-history":[{"count":1,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/posts\/62884\/revisions"}],"predecessor-version":[{"id":62885,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/posts\/62884\/revisions\/62885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/media\/24336"}],"wp:attachment":[{"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/media?parent=62884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/categories?post=62884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swimchannel.net\/br\/wp-json\/wp\/v2\/tags?post=62884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}