{"id":63690,"date":"2024-02-12T06:40:36","date_gmt":"2024-02-12T09:40:36","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=63690"},"modified":"2024-02-12T06:40:36","modified_gmt":"2024-02-12T09:40:36","slug":"cachorrao-mafe-e-gabi-nadam-4-vezes-abaixo-do-indice-de-400m-livre","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/cachorrao-mafe-e-gabi-nadam-4-vezes-abaixo-do-indice-de-400m-livre\/","title":{"rendered":"Cachorr\u00e3o, Mafe e Gabi nadam 4 vezes abaixo do \u00edndice de 400m livre"},"content":{"rendered":"<p>Os 400m livre \u00e9 a prova da nata\u00e7\u00e3o brasileira, incontest\u00e1vel. Por\u00e9m, o n\u00famero fica ainda mais enriquecido ao contabilizarmos que Guilherme Costa, Maria Fernanda Costa e Gabrielle Roncatto, cada um, j\u00e1 nadou quatro vezes abaixo do \u00edndice ol\u00edmpico dos 400m nado livre desde o in\u00edcio do processo de classifica\u00e7\u00e3o em 31 de mar\u00e7o de 2023.<\/p>\n<p>Nos 400m livre masculino, o \u00edndice \u00e9 3:46.78, Guilherme Costa fez<br \/>\n3:43.58 e 3:44.17 no Mundial 2023<br \/>\n3:44.22 e 3:46.034 no Mundial 2024<\/p>\n<p>Nos 400m livre feminino, o \u00edndice \u00e9 4:07.90<br \/>\nGabrielle Roncatto fez 4:06.25 no Trof\u00e9u Brasil 2023, 4:06.88 no Pan de Santiago, 4:06.13 e 4:04.86 no Mundial 2024<br \/>\nMaria Fernanda Costa fez 4:06.85 no Trof\u00e9u Brasil 2023, 4:06.58 no Pan de Santiago, 4:05.27 e 4:02.86 no Mundial 2024<\/p>\n<p>Impressionante!<\/p>\n<p>Vale destacar que os \u00edndices dos Jogos Ol\u00edmpicos de Paris s\u00e3o considerados os mais dif\u00edceis da hist\u00f3ria, 14o tempo da \u00faltima Olimpiada.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Os 400m livre \u00e9 a prova da nata\u00e7\u00e3o brasileira, incontest\u00e1vel. Por\u00e9m, o n\u00famero fica ainda mais enriquecido ao contabilizarmos que Guilherme Costa, Maria Fernanda Costa e Gabrielle Roncatto, cada um, j\u00e1 nadou quatro vezes abaixo do \u00edndice ol\u00edmpico dos 400m nado livre desde o in\u00edcio do processo de classifica\u00e7\u00e3o em 31 de mar\u00e7o de 2023. [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":63692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5152,1],"tags":[68,4454,815,192,5791],"class_list":["post-63690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-do-coach","category-sem-categoria","tag-400m-livre","tag-gabi-roncatto","tag-guilherme-costa","tag-indice-olimpico","tag-mafe-costa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cachorr\u00e3o, Mafe e Gabi nadam 4 vezes abaixo do \u00edndice de 400m livre - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/cachorrao-mafe-e-gabi-nadam-4-vezes-abaixo-do-indice-de-400m-livre\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cachorr\u00e3o, Mafe e Gabi nadam 4 vezes abaixo do \u00edndice de 400m livre - Swimchannel\" \/>\n<meta property=\"og:description\" content=\"Os 400m livre \u00e9 a prova da nata\u00e7\u00e3o brasileira, incontest\u00e1vel. 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