{"id":64862,"date":"2024-04-02T12:01:54","date_gmt":"2024-04-02T15:01:54","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=64862"},"modified":"2024-04-02T12:01:54","modified_gmt":"2024-04-02T15:01:54","slug":"fabienne-guttin-lanca-o-projeto-70-em-7","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/fabienne-guttin-lanca-o-projeto-70-em-7\/","title":{"rendered":"Fabienne Guttin lan\u00e7a o projeto “70 em 7”"},"content":{"rendered":"

A atleta Fabienne Guttin, de 69 anos, anunciou recentemente o lan\u00e7amento do projeto “70 em 7” com o apoio do Instituto VITA. Em mar\u00e7o de 2025, \u00e0s v\u00e9speras de completar 70 anos, ela far\u00e1 o desafio cujo objetivo \u00e9 nadar no mar 10 km durante sete dias seguidos, totalizando 70 km.<\/p>\n

Fabienne nada a mais de 50 anos e sempre praticou esportes. A atleta mora em Campinas e treina no T\u00eanis Clube de Campinas (TCC). “Meu pai foi o precursor da pesca submarina no Brasil. Vivi minha vida inteira debaixo d’\u00e1gua. Pesca submarina, pesca de corrico, esqui aqu\u00e1tico, vela, remo (tinha uma canoa e um iole), tiro esportivo, bicicleta, frescobol, atletismo, nata\u00e7\u00e3o e quando surgiu, velejava no windsurf. E mais tarde, adquiri uma motocicleta, uma Honda 400”, contou Fabienne.<\/p>\n

\"\"
Projeto “70 em 7” – Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n

O Desafio ser\u00e1 realizado em mar\u00e7o de 2025 no litoral norte de S\u00e3o Paulo, entre S\u00e3o Sebastiao e Ilhabela. A data exata ser\u00e1 definida em breve. “Treinarei durante 12 meses com apoio multidisciplinar em que exames e testes ser\u00e3o feitos mensalmente a fim de verificar os benef\u00edcios fisiol\u00f3gicos aportados ao longo dos treinos”, comenta a atleta.<\/p>\n

Segundo Fabienne, o projeto tem como objetivos:<\/p>\n

Sa\u00fade e bem-estar:<\/strong> mostrar a import\u00e2ncia da pr\u00e1tica de atividade f\u00edsica regular para a sa\u00fade f\u00edsica e mental, para a popula\u00e7\u00e3o em idade madura. Mostrar que o estilo de vida ativo nos leva \u00e0 longevidade com qualidade de vida e reduz os problemas de perda da independ\u00eancia ap\u00f3s os 75 anos.<\/p>\n

Visibilidade para os atletas masters:<\/strong> aumentar a visibilidade do esporte master e seus atletas, incentivando a participa\u00e7\u00e3o de pessoas mais velhas em atividades f\u00edsico esportivas.<\/p>\n

Supera\u00e7\u00e3o:<\/strong> todos podemos, independentemente da idade, tra\u00e7ar metas e alcan\u00e7\u00e1-las mediante acompanhamento m\u00e9dico, persist\u00eancia, disciplina e treinos.<\/p>\n

Fabienne convida todos os atletas, esportistas a se juntarem a esse movimento. Veja na imagem abaixo os canais de comunica\u00e7\u00e3o para acompanhar a atleta:<\/p>\n

\"\"
Projeto “70 em 7” – Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Com apoio do Instituto Vita atleta far\u00e1 desafio onde nadar\u00e1 10 km por sete dias em \u00e1guas abertas ano que vem quando completar\u00e1 70 anos de idade<\/p>\n","protected":false},"author":9,"featured_media":64864,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[115,1247],"tags":[14,2461,1550,5,227,5897],"class_list":["post-64862","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-aguas-abertas","category-natacao-master","tag-aguas-abertas","tag-fabienne-guttin","tag-master","tag-natacao","tag-natacao-master","tag-projeto-70-em-7","post_format-post-format-gallery"],"yoast_head":"\nFabienne Guttin lan\u00e7a o projeto "70 em 7" - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/fabienne-guttin-lanca-o-projeto-70-em-7\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fabienne Guttin lan\u00e7a o projeto "70 em 7" - 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