{"id":70097,"date":"2024-11-05T12:27:35","date_gmt":"2024-11-05T15:27:35","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=70097"},"modified":"2024-11-05T12:43:56","modified_gmt":"2024-11-05T15:43:56","slug":"dicas-de-seguranca-em-alto-mar-para-atletas","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/dicas-de-seguranca-em-alto-mar-para-atletas\/","title":{"rendered":"Dicas de seguran\u00e7a em alto mar para atletas"},"content":{"rendered":"<p>Provas em \u00e1guas abertas s\u00e3o sempre um grande desafio no quesito de atendimento m\u00e9dico, seja no segmento triathlon ou na nata\u00e7\u00e3o. Para a edi\u00e7\u00e3o de 2024 da Travessia do Canal de Ilhabela, a Medicall ser\u00e1 a empresa respons\u00e1vel pelos servi\u00e7os m\u00e9dicos.<\/p>\n<p>Dentre o nobre curr\u00edculo de clientes da Medicall, encontram-se renomados eventos esportivos como Bravus Race, Ironman 70.3 km, Triathlon Triday Series, Trof\u00e9u Brasil de Triathlon, Giro D\u2019Italia (ciclismo), Meia Maratona Internacional de S\u00e3o Paulo, entre outros.<\/p>\n<p>A Medicall tem como sua diretora m\u00e9dica de eventos esportivos, a Dra. Ana Sierra, respons\u00e1vel pela log\u00edstica e equipe de atendimento da Travessia do Canal de Ilhabela, que destaca algumas dicas importantes para um evento em alto mar. Confira:<\/p>\n<figure id=\"attachment_47428\" aria-describedby=\"caption-attachment-47428\" style=\"width: 945px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-47428\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-09-at-17.50.14-1.jpeg\" alt=\"\" width=\"945\" height=\"630\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-09-at-17.50.14-1.jpeg 945w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-09-at-17.50.14-1-270x180.jpeg 270w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-09-at-17.50.14-1-768x512.jpeg 768w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-09-at-17.50.14-1-600x400.jpeg 600w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2021\/11\/WhatsApp-Image-2021-11-09-at-17.50.14-1-750x500.jpeg 750w\" sizes=\"auto, (max-width: 945px) 100vw, 945px\" \/><figcaption id=\"caption-attachment-47428\" class=\"wp-caption-text\">Travessia do Canal de Ilhabela &#8211; Foto: Fabio Mota<\/figcaption><\/figure>\n<ul>\n<li><strong>Manter a calma<\/strong><\/li>\n<\/ul>\n<p>Parece simples, mas n\u00e3o \u00e9. Para uma boa comunica\u00e7\u00e3o sobre a sua necessidade ou de outra pessoa, a calma \u00e9 essencial. A informa\u00e7\u00e3o chegar\u00e1 mais precisa e o atendimento ter\u00e1 mais rapidez e efic\u00e1cia.<\/p>\n<ul>\n<li><strong>N\u00e3o espere at\u00e9 o limite<\/strong><\/li>\n<\/ul>\n<p>Geralmente todos buscamos os melhores resultados, uma supera\u00e7\u00e3o ou at\u00e9 simplesmente terminar. Mas \u00e9 importante que possamos ouvir o nosso corpo, e entender qual o limite entre cansa\u00e7o\/ esfor\u00e7o intenso e mal-estar, sinais do nosso corpo de que algo n\u00e3o est\u00e1 certo. Caso sinta um desconforto que n\u00e3o est\u00e1 acostumado, solicite ajuda, n\u00e3o espere a situa\u00e7\u00e3o virar uma coisa mais grave ou uma emerg\u00eancia, nossa equipe m\u00e9dica especializada na \u00e1rea esportiva est\u00e1 l\u00e1 para ajudar e orientar da melhor forma visando a seguran\u00e7a, sa\u00fade e sempre que poss\u00edvel a performance de todos os nossos atletas. Se estiver sentindo-se mal ou a necessidade de avalia\u00e7\u00e3o m\u00e9dica, levante o bra\u00e7o.<\/p>\n<figure id=\"attachment_70099\" aria-describedby=\"caption-attachment-70099\" style=\"width: 884px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-70099\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2024\/11\/Captura-de-tela-2024-11-05-122621.jpg\" alt=\"\" width=\"884\" height=\"458\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2024\/11\/Captura-de-tela-2024-11-05-122621.jpg 884w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2024\/11\/Captura-de-tela-2024-11-05-122621-320x166.jpg 320w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2024\/11\/Captura-de-tela-2024-11-05-122621-768x398.jpg 768w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2024\/11\/Captura-de-tela-2024-11-05-122621-750x389.jpg 750w\" sizes=\"auto, (max-width: 884px) 100vw, 884px\" \/><figcaption id=\"caption-attachment-70099\" class=\"wp-caption-text\">Logomarca da Medicall &#8211; Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n<ul>\n<li><strong>Se estiver doente, n\u00e3o inicie<\/strong><\/li>\n<\/ul>\n<p>Se nos dias anteriores ao evento voc\u00ea apresentou febre, algum problema de sa\u00fade, ou alguma les\u00e3o importante, opte por n\u00e3o participar dessa vez. Teremos muitas outras oportunidades para sua participa\u00e7\u00e3o com mais seguran\u00e7a, visto que problemas de sa\u00fade pr\u00e9vios j\u00e1 nos deixam mais suscet\u00edveis a ocorr\u00eancias m\u00e9dicas durante o evento, sendo um dos principais fatores de risco para atendimentos de mais alta gravidade.<\/p>\n<p>Como adultos, temos responsabilidade pelas nossas escolhas, a sua seguran\u00e7a confere um conceito de corresponsabilidade dividido entre produ\u00e7\u00e3o e atleta, estamos preservando e fazendo ao m\u00e1ximo pelo nosso lado, contamos com voc\u00ea para o sucesso e seguran\u00e7a de todos.<\/p>\n<ul>\n<li><strong>N\u00e3o resolva testar nada novo ou diferente <\/strong><\/li>\n<\/ul>\n<p>O dia da prova n\u00e3o \u00e9 um dia para testes, fa\u00e7a tudo conforme voc\u00ea est\u00e1 acostumado e treinou durante todo o seu ciclo de treinamento. N\u00e3o opte por experimentar uma roupa, comida ou suplementa\u00e7\u00e3o nova, esse n\u00e3o \u00e9 o momento. N\u00e3o sabemos como o nosso corpo vai reagir a essa novidade por melhor que ela possa parecer ou at\u00e9 ser em outros momentos.<\/p>\n<figure id=\"attachment_70098\" aria-describedby=\"caption-attachment-70098\" style=\"width: 445px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-70098\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-04-at-20.58.44.jpeg\" alt=\"\" width=\"445\" height=\"630\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-04-at-20.58.44.jpeg 445w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2024\/11\/WhatsApp-Image-2024-11-04-at-20.58.44-127x180.jpeg 127w\" sizes=\"auto, (max-width: 445px) 100vw, 445px\" \/><figcaption id=\"caption-attachment-70098\" class=\"wp-caption-text\">A Dra. Ana Sierra &#8211; Foto: Arquivo pessoal<\/figcaption><\/figure>\n<ul>\n<li><strong>Confira o percurso antecipadamente e organize sua estrat\u00e9gia de prova <\/strong><\/li>\n<\/ul>\n<p>Acompanhe o briefing t\u00e9cnico, veja o percurso e organize a sua estrat\u00e9gia de prova antecipadamente, n\u00e3o conte somente com o \u201c\u00e9 s\u00f3 nadar\u201d!<\/p>\n<ul>\n<li><strong>Curta sua prova<\/strong><\/li>\n<\/ul>\n<p>Tudo preparado? Toda seguran\u00e7a checada? Agora \u00e9 o momento de curtir o seu evento. Desejamos uma excelente prova a todos!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Provas em \u00e1guas abertas s\u00e3o sempre um grande desafio no quesito de atendimento m\u00e9dico, seja no segmento triathlon ou na nata\u00e7\u00e3o. Para a edi\u00e7\u00e3o de 2024 da Travessia do Canal de Ilhabela, a Medicall ser\u00e1 a empresa respons\u00e1vel pelos servi\u00e7os m\u00e9dicos. Dentre o nobre curr\u00edculo de clientes da Medicall, encontram-se renomados eventos esportivos como Bravus [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":47428,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[1512],"tags":[14,6191,5,2166,556],"class_list":["post-70097","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-travessia-do-canal-de-ilhabela","tag-aguas-abertas","tag-dra-ana-sierra","tag-natacao","tag-saude","tag-travessia-do-canal-de-ilhabela","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dicas de seguran\u00e7a em alto mar para atletas - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/dicas-de-seguranca-em-alto-mar-para-atletas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dicas de seguran\u00e7a em alto mar para atletas - Swimchannel\" \/>\n<meta property=\"og:description\" content=\"Provas em \u00e1guas abertas s\u00e3o sempre um grande desafio no quesito de atendimento m\u00e9dico, seja no segmento triathlon ou na nata\u00e7\u00e3o. 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