{"id":73764,"date":"2025-06-11T17:29:44","date_gmt":"2025-06-11T20:29:44","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=73764"},"modified":"2025-06-11T19:06:46","modified_gmt":"2025-06-11T22:06:46","slug":"travessia-de-copa-o-que-vestir-na-hora-da-largada","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/travessia-de-copa-o-que-vestir-na-hora-da-largada\/","title":{"rendered":"Travessia de Copa: o que vestir na hora da largada?"},"content":{"rendered":"<p>Com a chegada da Travessia de Copa no dia 31 de agosto, no Rio de Janeiro, muitos atletas come\u00e7am a se perguntar: usar traje de neoprene ou nadar com mai\u00f4 ou sunga? A resposta est\u00e1 diretamente ligada \u00e0 temperatura do mar no dia da prova, al\u00e9m de conhecer as regras, o que pode fazer toda a diferen\u00e7a para quem busca uma boa performance.<\/p>\n<figure id=\"attachment_74150\" aria-describedby=\"caption-attachment-74150\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-74150\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/RoupaBorracha.jpg-1200x800.webp\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/RoupaBorracha.jpg-1200x800.webp 1200w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/RoupaBorracha.jpg-1013x675.webp 1013w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/RoupaBorracha.jpg-270x180.webp 270w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/RoupaBorracha.jpg-768x512.webp 768w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/RoupaBorracha.jpg-1536x1024.webp 1536w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/RoupaBorracha.jpg-750x500.webp 750w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/RoupaBorracha.jpg-1140x760.webp 1140w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/RoupaBorracha.jpg.webp 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-74150\" class=\"wp-caption-text\">Roupa de borracha &#8211; Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n<p>De acordo com o regulamento do evento baseado nas normas da World Aquatics, o uso do traje de neoprene \u00e9 proibido caso a temperatura da \u00e1gua esteja acima de 20\u00b0C. Se o term\u00f4metro marcar entre 18\u00b0C e 20\u00b0C, o uso ser\u00e1 opcional, com a decis\u00e3o final ficando a cargo da arbitragem. E se o mar estiver abaixo dos 18\u00b0C, o traje passa a ser obrigat\u00f3rio para todos os atletas. Por isso, o melhor \u00e9 se prevenir.<\/p>\n<p>O m\u00eas de agosto, apesar do clima ensolarado t\u00edpico do Rio de Janeiro, ainda faz parte do inverno, e as \u00e1guas da Praia de Copacabana podem apresentar temperaturas mais baixas, o que torna a prepara\u00e7\u00e3o para diferentes cen\u00e1rios fundamental. Avaliar bem o traje a ser usado e at\u00e9 treinar com ele antes do dia da prova pode influenciar diretamente no rendimento.<\/p>\n<figure id=\"attachment_74146\" aria-describedby=\"caption-attachment-74146\" style=\"width: 641px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-74146\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/Unknown-2-641x800.jpeg\" alt=\"\" width=\"641\" height=\"800\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/Unknown-2-641x800.jpeg 641w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/Unknown-2-541x675.jpeg 541w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/Unknown-2-144x180.jpeg 144w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/Unknown-2-768x958.jpeg 768w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/Unknown-2-750x936.jpeg 750w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/Unknown-2-1140x1423.jpeg 1140w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/Unknown-2.jpeg 1170w\" sizes=\"auto, (max-width: 641px) 100vw, 641px\" \/><figcaption id=\"caption-attachment-74146\" class=\"wp-caption-text\">Jammer &#8211; Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n<p>A escolha do traje ideal n\u00e3o deve considerar apenas a temperatura, mas tamb\u00e9m a estrat\u00e9gia de prova. Quando liberado, o uso do neoprene pode oferecer uma vantagem competitiva, j\u00e1 que o material ajuda na flutua\u00e7\u00e3o, o que reduz o esfor\u00e7o e melhora o desempenho, principalmente em percursos mais longos, al\u00e9m da prote\u00e7\u00e3o t\u00e9rmica.<\/p>\n<p>Caso a \u00e1gua esteja relativamente mais quente, a escolha \u00e9 o swimsuit, em geral, trajes aprovados pela World Aquatics (o macac\u00e3o). Outras op\u00e7\u00f5es s\u00e3o o Jammer (a bermuda) para os homens e o macaquinho para as mulheres, com diversas op\u00e7\u00f5es de marcas esportivas no mercado nacional .<\/p>\n<p>Os tradicionais mai\u00f4s e sungas de lycra tamb\u00e9m s\u00e3o sempre \u00f3timas op\u00e7\u00f5es, prezando confronto e libera\u00e7\u00e3o dos movimentos do corpo. O importante \u00e9 estar atento \u00e0s regras e n\u00e3o usar roupas n\u00e3o autorizadas sob risco de ficar fora da classifica\u00e7\u00e3o geral e da disputa por premia\u00e7\u00e3o, recebendo apenas a medalha de participa\u00e7\u00e3o.<\/p>\n<figure id=\"attachment_74145\" aria-describedby=\"caption-attachment-74145\" style=\"width: 638px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-74145\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/IMG_3728-638x800.jpg\" alt=\"\" width=\"638\" height=\"800\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/IMG_3728-638x800.jpg 638w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/IMG_3728-538x675.jpg 538w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/IMG_3728-143x180.jpg 143w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/IMG_3728-768x964.jpg 768w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/IMG_3728-750x941.jpg 750w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/IMG_3728-1140x1430.jpg 1140w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/05\/IMG_3728.jpg 1170w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><figcaption id=\"caption-attachment-74145\" class=\"wp-caption-text\">Mai\u00f4 de lycra &#8211; Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n<p>Ressaltando que a travessia de Copa ter\u00e1 duas dist\u00e2ncias de \u00e1guas abertas: 1,5 km e 3,8 km. As inscri\u00e7\u00f5es j\u00e1 est\u00e3o abertas aqui: <a class=\"\" href=\"https:\/\/runningland.com.br\/travessia-de-copa\" target=\"_new\" rel=\"noopener\" data-start=\"890\" data-end=\"982\">https:\/\/runningland.com.br\/travessia-de-copa<\/a>. E veja mais sobre a prova clicando aqui: <a href=\"https:\/\/www.circuitoaqua.com.br\/travessia-copa\/\">https:\/\/www.circuitoaqua.com.br\/travessia-copa\/<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>Gostaria de receber as not\u00edcias de nata\u00e7\u00e3o e \u00e1guas abertas no seu email?<\/p>\n<p><a href=\"https:\/\/lpa.nitro.news\/n-GNe\/ultimas-noticias-swim-channel\">Cadastre-se<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com a chegada da Travessia de Copa no dia 31 de agosto, no Rio de Janeiro, muitos atletas come\u00e7am a se perguntar: usar traje de neoprene ou nadar com mai\u00f4 ou sunga? A resposta est\u00e1 diretamente ligada \u00e0 temperatura do mar no dia da prova, al\u00e9m de conhecer as regras, o que pode fazer toda [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":74147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[115],"tags":[14,2063,5,6412,6455],"class_list":["post-73764","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-aguas-abertas","tag-aguas-abertas","tag-circuito-acqua","tag-natacao","tag-roupa-de-borracha","tag-travessia-de-copa","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Travessia de Copa: o que vestir na hora da largada? - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/travessia-de-copa-o-que-vestir-na-hora-da-largada\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Travessia de Copa: o que vestir na hora da largada? - Swimchannel\" \/>\n<meta property=\"og:description\" content=\"Com a chegada da Travessia de Copa no dia 31 de agosto, no Rio de Janeiro, muitos atletas come\u00e7am a se perguntar: usar traje de neoprene ou nadar com mai\u00f4 ou sunga? 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