{"id":77234,"date":"2025-11-24T16:38:54","date_gmt":"2025-11-24T19:38:54","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=77234"},"modified":"2025-11-24T16:38:54","modified_gmt":"2025-11-24T19:38:54","slug":"atualizando-a-tabela-dos-recordes-brasileiros-de-jardas","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/atualizando-a-tabela-dos-recordes-brasileiros-de-jardas\/","title":{"rendered":"Atualizando a tabela dos recordes brasileiros de jardas"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-77235\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-22-899_com.chrome.beta-edit-430x800.jpg\" alt=\"\" width=\"430\" height=\"800\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-22-899_com.chrome.beta-edit-430x800.jpg 430w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-22-899_com.chrome.beta-edit-363x675.jpg 363w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-22-899_com.chrome.beta-edit-97x180.jpg 97w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-22-899_com.chrome.beta-edit-768x1429.jpg 768w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-22-899_com.chrome.beta-edit-826x1536.jpg 826w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-22-899_com.chrome.beta-edit-750x1395.jpg 750w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-22-899_com.chrome.beta-edit.jpg 1080w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-77236\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-41-213_com.chrome.beta-edit-424x800.jpg\" alt=\"\" width=\"424\" height=\"800\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-41-213_com.chrome.beta-edit-424x800.jpg 424w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-41-213_com.chrome.beta-edit-357x675.jpg 357w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-41-213_com.chrome.beta-edit-95x180.jpg 95w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-41-213_com.chrome.beta-edit-768x1451.jpg 768w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-41-213_com.chrome.beta-edit-813x1536.jpg 813w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-41-213_com.chrome.beta-edit-750x1417.jpg 750w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-41-213_com.chrome.beta-edit.jpg 1080w\" sizes=\"auto, (max-width: 424px) 100vw, 424px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-77237\" src=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-51-842_com.chrome.beta-edit-690x800.jpg\" alt=\"\" width=\"690\" height=\"800\" srcset=\"https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-51-842_com.chrome.beta-edit-690x800.jpg 690w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-51-842_com.chrome.beta-edit-582x675.jpg 582w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-51-842_com.chrome.beta-edit-155x180.jpg 155w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-51-842_com.chrome.beta-edit-768x890.jpg 768w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-51-842_com.chrome.beta-edit-750x869.jpg 750w, https:\/\/swimchannel.net\/br\/wp-content\/uploads\/2025\/11\/Screenshot_2025-11-24-16-36-51-842_com.chrome.beta-edit.jpg 1080w\" sizes=\"auto, (max-width: 690px) 100vw, 690px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Gostaria de receber as not\u00edcias de nata\u00e7\u00e3o e \u00e1guas abertas no seu email?<\/p>\n<p><a href=\"https:\/\/lpa.nitro.news\/n-GNe\/ultimas-noticias-swim-channel\">Cadastre-se aqui<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Gostaria de receber as not\u00edcias de nata\u00e7\u00e3o e \u00e1guas abertas no seu email? Cadastre-se aqui<\/p>\n","protected":false},"author":12,"featured_media":77238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137,2576],"tags":[5],"class_list":["post-77234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-natacao","category-ultimas-noticias","tag-natacao"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Atualizando a tabela dos recordes brasileiros de jardas - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/atualizando-a-tabela-dos-recordes-brasileiros-de-jardas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atualizando a tabela dos recordes brasileiros de jardas - Swimchannel\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Gostaria de receber as not\u00edcias de nata\u00e7\u00e3o e \u00e1guas abertas no seu email? 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