{"id":77605,"date":"2025-12-11T13:08:04","date_gmt":"2025-12-11T16:08:04","guid":{"rendered":"https:\/\/swimchannel.net\/br\/?p=77605"},"modified":"2025-12-11T13:08:04","modified_gmt":"2025-12-11T16:08:04","slug":"erik-nakumo-completa-76-km-de-nado-na-ilha-grande","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/erik-nakumo-completa-76-km-de-nado-na-ilha-grande\/","title":{"rendered":"Erik Nakumo completa 76 km de nado na Ilha Grande"},"content":{"rendered":"

Mais um nadador completou com sucesso o desafio de 76 km do Swim BISA (Big Island Swimming Association). Erik Nakumo, atleta da equipe Anjos D’\u00c1gua, concluiu o desafio extremo em 33h02min01s na \u00faltima ter\u00e7a-feira, tornando-se o segundo nadador a completar de forma oficial a maior ultramaratona aqu\u00e1tica da BISA na categoria individual.<\/p>\n

O atleta iniciou sua travessia na madrugada da \u00faltima segunda-feira, dia 8 de dezembro em busca de conseguir completar o desafio. Nakumo j\u00e1 havia tentando realizar o percurso de 76 km no ano passado, por\u00e9m, naquela ocasi\u00e3o ele teve que interromper o desafio depois nadar quase 60 km, ap\u00f3s sentir fortes dores no corpo em mais de 20 horas dentro d’\u00e1gua<\/p>\n

\"\"
Eric Nakumo – Foto: Daniel Righetti<\/figcaption><\/figure>\n

Desta vez o nadador preparou-se fisica e mentalmente para disputar a travessia e tudo deu certo. Nakumo enfrentou algumas dificuldades ao longo do percurso, como fortes ventos em parte da travessia, varia\u00e7\u00f5es t\u00e9rmicas da \u00e1gua, dores musculares e pequenas \u00e1guas vivas que apareceram durante o percurso. Por\u00e9m, nada o desanimou e ele conseguiu finalmente concluir o desafio na Ilha Grande.<\/p>\n

Nakumo faz parte da equipe de \u00e1guas abertas dos Anjos D’\u00c1gua \u00e9 treinado pela t\u00e9cnica Marta Izo. Para este desafio ele contou com suporte e apoio do consagrado treinador Igor de Souza. A dupla de mentores, inclusive, esteve acompanhando o nadador no barco de apoio ao longo do percurso, o incentivando e passando algumas instru\u00e7\u00f5es.<\/p>\n

\"\"
Eric Nakumo – Foto: Daniel Righetti<\/figcaption><\/figure>\n

A Swim BISA conta com cinco desafios oferecidos aos nadadores, que podem ser realizados de forma individual ou em revezamento: 16 km, 25 km, 37 km, 48 km e 76 km. O desafio conta com apoio das\u00a0marcas esportivas Speedo Multisport e Swim Haus. Conhe\u00e7a mais informa\u00e7\u00f5es sobre a Swim BISA aqui: https:\/\/www.instagram.com\/swim.bisa\/<\/a>.<\/p>\n

 <\/p>\n

Gostaria de receber as not\u00edcias de nata\u00e7\u00e3o e \u00e1guas abertas no seu email?<\/p>\n

Cadastre-se aqui<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Mais um nadador completou com sucesso o desafio de 76 km do Swim BISA (Big Island Swimming Association). Erik Nakumo, atleta da equipe Anjos D’\u00c1gua, concluiu o desafio extremo em 33h02min01s na \u00faltima ter\u00e7a-feira, tornando-se o segundo nadador a completar de forma oficial a maior ultramaratona aqu\u00e1tica da BISA na categoria individual. O atleta iniciou […]<\/p>\n","protected":false},"author":3,"featured_media":77609,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[115],"tags":[14,4942,2368,6709,534,5,2410],"class_list":["post-77605","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-aguas-abertas","tag-aguas-abertas","tag-anjos-dagua","tag-big-island-swimming-association","tag-erik-nakumo","tag-marta-izo","tag-natacao","tag-swim-bisa","post_format-post-format-gallery"],"yoast_head":"\nErik Nakumo completa 76 km de nado na Ilha Grande - Swimchannel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/erik-nakumo-completa-76-km-de-nado-na-ilha-grande\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Erik Nakumo completa 76 km de nado na Ilha Grande - Swimchannel\" \/>\n<meta property=\"og:description\" content=\"Mais um nadador completou com sucesso o desafio de 76 km do Swim BISA (Big Island Swimming Association). Erik Nakumo, atleta da equipe Anjos D’\u00c1gua, concluiu o desafio extremo em 33h02min01s na \u00faltima ter\u00e7a-feira, tornando-se o segundo nadador a completar de forma oficial a maior ultramaratona aqu\u00e1tica da BISA na categoria individual. 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