{"id":9949,"date":"2018-07-17T16:44:15","date_gmt":"2018-07-17T16:44:15","guid":{"rendered":"https:\/\/swimchannel.flywheelsites.com\/?p=9949"},"modified":"2018-07-17T16:47:33","modified_gmt":"2018-07-17T16:47:33","slug":"samir-barel-ministra-clinica-no-circuito-litoral","status":"publish","type":"post","link":"https:\/\/swimchannel.net\/br\/samir-barel-ministra-clinica-no-circuito-litoral\/","title":{"rendered":"Samir Barel ministra cl\u00ednica no Circuito Litoral"},"content":{"rendered":"

A pr\u00f3xima etapa do Circuito Litoral tem uma grande novidade para seus participantes. Al\u00e9m das disputas na Praia de Maranduba, em Ubatuba no pr\u00f3ximo domingo dia 26 de agosto, a organiza\u00e7\u00e3o do evento vai promover na v\u00e9spera da competi\u00e7\u00e3o uma cl\u00ednica especial de \u00e1guas aberas com Samir Barel, t\u00e9cnico e atleta especialista em ultramaratonas aqu\u00e1ticas.<\/p>\n

Com vagas limitadas a cl\u00ednica acontecer\u00e1 no Hotel Oficial, na Praia do Sap\u00ea, no s\u00e1bado dia 25 de agosto. No evento Samir abordar\u00e1 temas relacionados a teoria de treinamento e estrat\u00e9gia de treino, prepara\u00e7\u00e3o f\u00edsica extrema, simulados e treinamento no mar e adapta\u00e7\u00f5es t\u00e9cnicas e fundamentos das \u00e1guas abertas. Todos os participantes receber\u00e3o um certificado ao fim do evento que tem inscri\u00e7\u00f5es abertas no site do Circuito Litoral (circuitolitoral.com.br\/<\/a>). O valor da cl\u00ednica \u00e9 de R$ 99,00.<\/p>\n

\"\"
Banner da cl\u00ednica de Samir Barel – Foto: Reprodu\u00e7\u00e3o<\/figcaption><\/figure>\n

No dia seguinte a cl\u00ednica acontecem as provas da etapa na Praia de Maranduba. Ser\u00e3o ao todo tr\u00eas dist\u00e2ncias de nata\u00e7\u00e3o em \u00e1guas abertas com 1 km, 2,5 km e 5 km.\u00a0Al\u00e9m das disputas em \u00e1guas abertas a programa\u00e7\u00e3o do evento ainda conta com um aquathlon de 6 km (1 km de nata\u00e7\u00e3o e mais 5 km de corrida) e outras tr\u00eas provas de corrida de rua: 5 km, 10 km e 21 km.<\/p>\n

As inscri\u00e7\u00f5es para a 3\u00aa etapa do Circuito Litoral est\u00e3o abertas atrav\u00e9s da plataforma SWIM CHANNEL<\/strong> e podem ser efetivadas at\u00e9\u00a0o dia 21 de agosto. Para fazer a sua clique aqui<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

A pr\u00f3xima etapa do Circuito Litoral tem uma grande novidade para seus participantes. Al\u00e9m das disputas na Praia de Maranduba, em Ubatuba no pr\u00f3ximo domingo dia 26 de agosto, a organiza\u00e7\u00e3o do evento vai promover na v\u00e9spera da competi\u00e7\u00e3o uma cl\u00ednica especial de \u00e1guas aberas com Samir Barel, t\u00e9cnico e atleta especialista em ultramaratonas aqu\u00e1ticas. […]<\/p>\n","protected":false},"author":3,"featured_media":8753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[14,772,5,116,301],"class_list":["post-9949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aguas-abertas","tag-aguas-abertas","tag-circuito-litoral","tag-natacao","tag-samir-barel","tag-ubatuba"],"yoast_head":"\nSamir Barel ministra cl\u00ednica no Circuito Litoral - Swimchannel<\/title>\n<meta name=\"description\" content=\"T\u00e9cnico e nadador de \u00e1guas abertas dar\u00e1 palestra aos participantes da 3\u00aa etapa do evento em Ubatuba.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/swimchannel.net\/br\/samir-barel-ministra-clinica-no-circuito-litoral\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Samir Barel ministra cl\u00ednica no Circuito Litoral - 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